Psychotherapy is a complex but profoundly rewarding process of examining one's life, history, desires, relationships, hopes, and fears in order to open up new possibilities and make new meaning out of one's experience. While our desires change through life, our past experiences may keep us stuck in unhelpful patterns that prevent us from reaching our full potential and living a meaningful, satisfying life.
You may find yourself experiencing emotional distress, anxiety, pain, or struggling with a life issue that you have been unable to resolve. You may long for a deeper connection with yourself or yearn for more satisfying relationships with others. Psychotherapy can provide you the opportunity to learn new ways of responding to problems so that you can create a more satisfying, meaningful and authentic existence.
You may find yourself experiencing emotional distress, anxiety, pain, or struggling with a life issue that you have been unable to resolve. You may long for a deeper connection with yourself or yearn for more satisfying relationships with others. Psychotherapy can provide you the opportunity to learn new ways of responding to problems so that you can create a more satisfying, meaningful and authentic existence.
Services
I've provided information below about myself, my professional experiences and my approach to therapy to give you a sense of what it might be like to work together and with the hope of demystifying the therapy process. I encourage you to read the information below so that you can determine if I might be the right therapist for your needs.
If I determine my services may be a good fit for your needs, we then proceed with scheduling an appointment for Initial Assessment; this meeting is a time for me to become acquainted with your current struggles and what you wish to address in therapy. It is also an opportunity for you to get a sense of who I am and how I work.
I am firm believer that group psychotherapy is one of the most powerful tools for growth and change having witnessed amazing results firsthand. Group therapy provides a unique opportunity to understand the relationships we have with ourselves and others. My therapy groups focus on helping group members relate to one another more authentically and to deepen your experience of vulnerability, intimacy, and closeness with others.
If you prefer to connect with via phone, I offer a free 15-minute Initial Phone Consultation during which I can get an overview of your concerns to determine fit and allow you an opportunity to ask me questions as well. You will hear back from me promptly to schedule an Initial Assessment appointment, or will be provided referrals if we are not able to meet your needs.
If you are ready to proceed with the process of becoming a client, please go to our Getting Started page. Thank you for your message. I am looking forward to hearing from you! I generally return messages within 48 hours; if you have not have heard from me by then, please call me at 404-565-4385 to ensure your message was received.
Reviews (2)
Tony Sheppard
Mar 30, 2021
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Dr. M. Sophia Aguirre is an outstanding clinician. She is passionate about her work and is dedicated to bringing the best care possible to those with whom she works. Dr. Aguirre is a champion of diversity and equity in the delivery of mental health services. Her compassion and connection with others is a true gift.
Rebecca Osei
Feb 04, 2021
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