Do you have too much stress at work, in a relationship, or just from everyday events? Do anger, anxiety, or depression get in the way of enjoying activities or achieving goals? Have trauma or loss thrown you off the life-course you want, keeping you unable to move forward despite best efforts and intentions?
I provide a confidential space to work on difficult decisions, heal from painful and damaging experiences, and resolve longstanding dilemmas. We will learn to recognize the patterns of thinking, feeling, and interacting that get in your way. We'll help you see more options than you usually do, which can help you manage difficult situations better and move your life in the direction you want.
I provide a confidential space to work on difficult decisions, heal from painful and damaging experiences, and resolve longstanding dilemmas. We will learn to recognize the patterns of thinking, feeling, and interacting that get in your way. We'll help you see more options than you usually do, which can help you manage difficult situations better and move your life in the direction you want.
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