The highest dharma is to recognize, and live in accordance with the truth in one's own heart. It is a personal alignment with a higher Truth, a divine or creative principal at work in an individual, which informs a lifestyle that leads to the fastest path to personal liberation. To follow your Dharma is to take the path that leads you from suffering to enlightenment.
Dharma is a way of life that aligns your body, mind, and soul in harmony with your true nature and divine will. Explore the journey of your own body, mind, and heart to awaken to the spirit of your dharma, the guiding light of your soul. I invite you to quiet your body, still your mind, expand your awareness, and listen more deeply within.
Dharma is a way of life that aligns your body, mind, and soul in harmony with your true nature and divine will. Explore the journey of your own body, mind, and heart to awaken to the spirit of your dharma, the guiding light of your soul. I invite you to quiet your body, still your mind, expand your awareness, and listen more deeply within.
Services
Marilynne Chophel MFT is a Licensed Marriage and Family Therapist (#MFT30442) and consultant who specializes in depth psychotherapy and the treatment of trauma with mindfulness, somatic awareness, and compassionate presence. Her areas of focus include managing anxiety, depression, medical conditions and disability, life transition, authentic self expression, conscious relationship, PTSD, and healing from life and relational trauma.
Blending depth psychotherapy with a transpersonal orientation, I support you in drawing upon the inherent wisdom and healing potential of your essential being - your true self - moving toward an integrated wholeness of body, mind, relationships, and life.
My areas of focus include managing anxiety, depression, stress-related conditions, PTSD, disability and chronic pain, life transition, authentic self expression, conscious relationship, and transforming life and relational trauma.My work with couples focuses on mindful presence, attuned connection, conscious communication, and the sacred path of deep intimacy.
My areas of focus include managing anxiety, depression, stress-related conditions, PTSD, disability and chronic pain, life transition, authentic self expression, conscious relationship, and transforming life and relational trauma.My work with couples focuses on mindful presence, attuned connection, conscious communication, and the sacred path of deep intimacy.
Your body is your temple and the gateway to your soul. Through the vessel of the body we have the opportunity to explore consciousness. Our bodies are precious and hold tremendous wisdom. If we quiet the mind and still the senses, we can listen to the messages of the body, and move toward qualities of freedom, spaciousness, lightness, and openness in our experience of our self.
Meditation is as ancient as human kind's exploration of consciousness. The word "buddha" means to wake up - to awaken to the vibrancy of the moment and to the true nature of your being. These practices help us to develop what in Sanskrit is called bodhichitta, awakened heart or enlightened mind, and maitri, unlimited friendliness with yourself.
Prana is the Sanskrit word for "life, " or "life force." Also known as Chi by the Chinese, Qi by the Taoists, Mana by the Polynesians, and Orenda by the Native Americans. Recognized even by modern physics, it is an all-pervasive radiant energy field that interpenetrates all physical organisms. Pranayama is the science of breath.
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