Joseph Camp has been in the health and fitness industry for over 25 years. After managing fitness centers in his early career, he went on to complete certifications as medical technician and fitness trainer and obtained a degree of chiropractic from Palmer College-West in 1995. He is a Master Pilates Instructor, cofounder and Club Director of the Pilates Athletic Center in Los Altos, California.
Daphne Allen is a design consultant with certification from the Fashion Institute of Design and Merchandising in San Francisco, California. She is cofounder and Operations and Service Director of the Pilates Athletic Center. Becky Bull is a fully certified STOTT Pilates Trainer. She trains clients at all fitness levels and develops individual workouts that focuses on each client's needs and goals.
Daphne Allen is a design consultant with certification from the Fashion Institute of Design and Merchandising in San Francisco, California. She is cofounder and Operations and Service Director of the Pilates Athletic Center. Becky Bull is a fully certified STOTT Pilates Trainer. She trains clients at all fitness levels and develops individual workouts that focuses on each client's needs and goals.
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Pilates Athletic center is a fantastic studio. Joseph and the team of instructors are highly trained, very knowledgeable and sensitive to your individual needs and most importantly, really nice and fun to train with! The studio is well equipped and always pristine clean. I have been training there for 3 years and have gained core strength and overall flexibility.
Pilates is an exercise program focused on core stability that incorporates strength training, balance and improved flexibility. Through a combination of breathing and flowing movements, muscles are lengthened and strengthened. Pilates is an excellent complement to other forms of fitness training because it teaches proper muscle movement and body alignment for injury prevention, recovery from overuse and general well-being.
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