Welcome to Newbody's - Cincinnati Personal Training Studio & Experienced Personal Trainers. Operating in Blue Ash / Sharonville since 1996, Newbody's is Cincinnati's most established and respected personal training facility. Imitated but never equaled, we're here to give you guidance you can trust.
At Newbody's, we believe the best personal trainers are the ones with the most experience. Our trainers don't just talk the talk, we walk the walk! Sign up for a FREE copy of my powerful article "How to optimize your metabolism to burn fat", information normally only available to my paying customers!
At Newbody's, we believe the best personal trainers are the ones with the most experience. Our trainers don't just talk the talk, we walk the walk! Sign up for a FREE copy of my powerful article "How to optimize your metabolism to burn fat", information normally only available to my paying customers!
Services
My name is Eric Hine. I'm an ACE Certified Master Trainer with over 30,000 hours of hands on personal training experience. I've been involved in exercise personally for over 30 years, and professionally for over 20 years. I'm not someone who took up exercise casually and decided to make a living at it.
What if my schedule is erratic? There are two options here. One is to "float" on my schedule. Some clients with unpredictable schedules don't have set times and fill in slots when others are unable to attend their workouts. The other option is phone coaching. What is a typical workout like? A typical workout will consist of abdominal/core work, followed by strength training.
This package is recommended for clients who have been through one of the multiple session per week packages and wish to split their exercise between Newbody's and a home or members gym. It consists of one session a week for one calendar month and is designed around your fitness goals. Sessions may consist of both weight training and cardiovascular training, depending on your goals.
Newbody's was the answer because of the private setting and one-on-one attention. That was 8 years ago! We use Eric as our personal trainer for couples training. His motivating style holds us accountable and we look forward to having him beat us up on a weekly basis. Friends had gone to personal trainers who caused them to hurt themselves further.
Newbody's is an independent gym that is committed to working with you to achieve the results you desire. Whether your goal is to lose weight, tone your body, recover from injuries, or to just feel better, we can put together a program that will get you where you want to go. Drop a line with any questions you may have.
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