Nutrition and lifestyle changes can significantly improve and change the course of a majority of medical conditions. Effective nutrition education for the young to the elderly is a prescription for disease prevention and good health. Effective nutrition counseling develops and reinforces new food and exercise habits that enhance and sustain health.
First, a detailed assessment of your health/medical conditions, food preferences, and lifestyle is conducted to identify your individual challenges and goals. We prioritize and set realistic and attainable goals for you and give you the specific knowledge that puts you in the best position to reach them.
First, a detailed assessment of your health/medical conditions, food preferences, and lifestyle is conducted to identify your individual challenges and goals. We prioritize and set realistic and attainable goals for you and give you the specific knowledge that puts you in the best position to reach them.
Services
Leslie Anders, MS, RDN, CDN specializes in nutrition counseling for adult, adolescent and pediatric patients regarding a number of health/medical conditions. These conditions can significantly improve with dietary adjustments and lifestyle modifications.
Treatment focuses on obesity and weight control, cholesterol/lipid abnormalities, hypertension, diabetes (and other endocrine disorders), bowel disease (and other digestive disorders), auto-immune disorders, food allergies/food sensitivities, eating disorders, vegetarian/vegan diets, maternal nutrition, among others.
Treatment focuses on obesity and weight control, cholesterol/lipid abnormalities, hypertension, diabetes (and other endocrine disorders), bowel disease (and other digestive disorders), auto-immune disorders, food allergies/food sensitivities, eating disorders, vegetarian/vegan diets, maternal nutrition, among others.
Other lifestyle information such as activity/exercise levels, sleep quality, work routine, dining out frequency. Identification of goals and strategies that focus on health conditions, weight control, and optimal nutrition. Confirmation of coverage for nutrition counseling on your insurance plan is suggested before initial appointment.
Anders brought several samples of healthy drinks and food which assists digestion. She also answered questions about diet and healthy eating. Many Engage participants tasted the shots of green juice and also some spices which enhance digestion such as Tumeric. Several new Engage members met other volunteers and learned more about the various volunteer opportunities through Engage.
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