We believe living life to the fullest is spending quality time with loved ones, outdoors, and pursuing passions. Health is our entire well-being, both physical and mental. Our signature 40 minute Lagree Fitness Method classes are a high intensity, low impact, core, muscular strength, and muscular endurance workout that is adaptable to all fitness levels.
It's the perfect alternative to other high-intensity training options that can potentially damage the joints and connective tissues. Men and women of all ages and abilities can benefit from this total body workout. It's time to take your fitness, health, & cross training to the next level on the iconic Megaformer in just 40 minutes.
It's the perfect alternative to other high-intensity training options that can potentially damage the joints and connective tissues. Men and women of all ages and abilities can benefit from this total body workout. It's time to take your fitness, health, & cross training to the next level on the iconic Megaformer in just 40 minutes.
Services
Studio Arrival Etiquette: Please arrive on time (10 minutes early) with a reservation. Please note the sign-up window closes 30 minutes before class start for last minute sign-ups. Please note, in order to manage classes, if a class does not have any reservations signed up 90 minutes before a daytime class, and 10 hrs before early bird classes, the class may be canceled.
Private Sessions, Birthdays, Bridal Showers, and Team Building Events available upon request. Reservations help keep you accountable to your goals and we are in the business of your Health /HELSE/ in mind. Please understand that when signed up for a class, you are reserving a machine. If you fail to show up or late cancel, that prohibits another client from planning on attending or being able to book class.
New to the Megaformer? Start here! Our Essentials class is a great introduction to the Megaformer M3S and our classes at Helse. Essentials is a full-body workout comprised of the fundamental movements to gain an understanding of the Lagree Fitness Method and Megaformer. An incredible workout including all the fiery fundamentals.
Check out Lagree Fitness experiences from Bozeman, San Francisco, to celebrities to professional athletes. HELSE is game changer in mind and body. The patented machine and method has become a fitness addiction we can not only get behind, but practice for years to come. As a health and fitness junkie, former collegiate track and field athlete, and soon-to-be a physical therapist, I hit the jackpot finding HELSE Lagree in Bozeman.
Reviews (12)
Natalija
Mar 01, 2021
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Yvonne Leung
Feb 24, 2021
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Tony Rugby
Jan 25, 2021
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Sarah Hessler
Dec 20, 2020
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Meredith M.
Aug 14, 2020
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This is a fantastic studio. I have taken Lagree on NYC, CA. Seattle and this studio is on par with these big city studios - intensity, knowledge and up to date moves. The instructors are incredibly knowledgeable providing both modifications for difficulty and ease. I have been taking Lagree pilates for 5 years and there is nothing like it. I highly recommend this studio!
Jim Hall
Nov 05, 2019
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Elizabeth Perra
Sep 26, 2019
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I have never been a huge fitness freak, however this past week I attended HELSE Lagree for the first time and had such an AMAZING experience! To be honest, I was a little intimidated at first - It had been awhile since I have even stepped foot in a gym, but Danielle couldn't of been more helpful and patient with me. From the moment I walked in the door she put me at ease, and made sure to help explain each part of the machine - The Megaformer to me before the class workout. The work-out itself was something I have never experienced before. It was just as mental as it was physical and being able
Charmi V.
Apr 16, 2019
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Nala K.
Feb 20, 2019
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If you haven't tried Lagree- YOU MUST! I've been taking Megaformer classes for 4-5 years in various studios around the country, and I can honestly say that this is the only workout that I have never gotten sick of because every class is totally different and the 45 minutes goes by very quickly. It doesn't matter if you are new to working out or a world class athlete, this machine will give challenge you and make you push your limits! (Disclaimer- your muscles have probably not felt this deep of a burn before... prepare to be sore the next morning.) In Lagree fitness the quality of
Lily Hawkins
Nov 11, 2018
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Julie Upton
Sep 10, 2018
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Helse provides the most uniquely challenging workout I’ve ever done! Every workout is different, and you get so much from every single workout! All of my friends who have taken this with me have agreed that it is the most challenging workout they’ve ever done. Danielle is so knowledgeable and willing to help, and is amazing at helping every individual overcome their obstacles. HIGHLY RECOMMEND!!
Jessica Geary Cecotti
Jul 09, 2018
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Helse Lagree is an incredible, full body, low impact workout. It's no joke! Get through about 6 sessions, it's still challenging but it gets to be way more fun too. After 2-3 sessions a week for 3 months, I'm probably the strongest I've ever been in my life. The instructors are awesome and the vibe is super welcoming. I'm kinda addicted :)
