Serving the residents of Apollo Beach, Brandon, Riverview and other surrounding areas, ABS Fitness is committed to total body health - mind, body and soul. Find out the difference that optimal wellness creates by contacting us now. At ABS Fitness, your goals are our goals. It is our mission to help you achieve your health objectives, using sensible yet proven methods.
Whether you're hoping to lose weight, gain muscle, increase endurance or eliminate health risks, our experienced fitness trainers will create a customized plan to help you quickly see the results you've been wanting. With a focus that has always been keenly aimed at providing quick but long-lasting results, we provide our valued clients with a level of care and experience that is rarely seen in the industry.
Whether you're hoping to lose weight, gain muscle, increase endurance or eliminate health risks, our experienced fitness trainers will create a customized plan to help you quickly see the results you've been wanting. With a focus that has always been keenly aimed at providing quick but long-lasting results, we provide our valued clients with a level of care and experience that is rarely seen in the industry.
Services
Led by certified fitness trainers Justin and Abigail Schultz, ABS Fitness has been helping individuals achieve their fitness goals through personally-guided sessions that are customized to each client's specific needs. More than just another trainer, Justin, Abigail and the rest of our training staff act as your workout partners, physically engaging in each exercise alongside you as we help you reach your goals.
As your local personal fitness trainers in the Apollo Beach and Riverview areas, we have always focused our sights on ensuring superior results. Combining fitness sessions and personal workout plans with nutritional guidance and motivational counseling, our program is unique in its approach to wellness.
This client came to ABS Fitness with a strong desire to have more defined abdominal muscles. A diet was put in place which incorporated grocery store foods and was realistic for his lifestyle and schedule. This client's plan included adding in lots of protein at first, and adding in carbohydrates later.
Reviews (19)
Stephanie Keaton
Jan 04, 2022
Report
I officially started at Abs Fitness on December 6th. Today is my one month anniversary! The changes that I experienced even in my first two weeks were amazing! Abbey set me up with a nutritional plan based on my likes and what I needed to help with weight loss. Sticking to my plan along with my fitness training has given me increased stamina, no more bloating, no inflammation in my hands or feet, most importantly, my Blood Pressure is at a normal range! Hopefully when I speak to my doctor, I will be able to wean off medication. At this point, I have lost 12lbs and by the end of this week, I’m
Tj Gernhart
Dec 24, 2021
Report
Arthur Miranda
Dec 22, 2021
Report
Yadira Pique
Dec 21, 2021
Report
David Filer
Dec 19, 2021
Report
Fitness requires movement of the mind and the body. It also requires dedication with the diet. For many of us this is like climbing Mt. Everest over and over. It's not easy. For me personally, I have bad joints (everywhere).
Imagine trying to diet without being able to move for months at a time. It's challenging on a good day and depressing on a bad day. Life is a journey and a truly healthy lifestyle is a journey. ABS understands this. They go on the journey with you; but they expect you to meet them half way. When you aren't able to quite meet in the middle it is expected they will motivate
Imagine trying to diet without being able to move for months at a time. It's challenging on a good day and depressing on a bad day. Life is a journey and a truly healthy lifestyle is a journey. ABS understands this. They go on the journey with you; but they expect you to meet them half way. When you aren't able to quite meet in the middle it is expected they will motivate
Matt Pierces
Dec 01, 2021
Report
Positive: Communication, Professionalism, Quality
Had my first session with Justin and I don't regret it at all. I'm glad I made the decision to join the "fit squad" The whole gym is super clean and very up to date. And the one on one experience helps me out alot. I highly recommend you try them out.
Had my first session with Justin and I don't regret it at all. I'm glad I made the decision to join the "fit squad" The whole gym is super clean and very up to date. And the one on one experience helps me out alot. I highly recommend you try them out.
Nathan K.
Nov 07, 2021
Report
Yasmany Gonzalez
Sep 28, 2021
Report
Positive: Communication, Professionalism, Quality
Amazing trainers very knowledgeable. The place always clean. You wanna get in shape, this is the place. They will make it sweet and get stronger everyday. I have been training with Dr Phil is how they call him and the dude is amazing he knows he's stuff. I lost 22 pound since I started which is fantastic. I love this place.
Amazing trainers very knowledgeable. The place always clean. You wanna get in shape, this is the place. They will make it sweet and get stronger everyday. I have been training with Dr Phil is how they call him and the dude is amazing he knows he's stuff. I lost 22 pound since I started which is fantastic. I love this place.
Yasmany Gonzalez
Sep 23, 2021
Report
Cory Riggione
Sep 22, 2021
Report
Was working out with a different trainer for 2 years and hit a plateau. I thought this was my limit, but decided to try working out with Alejandro as my trainer. This is a whole different level of workout. He is very knowledgeable and motivating. Uses a wide variety of exercises to keep things interesting and I have seen a huge change in my body. So glad I found this place. The gym is also beautiful, clean, and has a wide variety of equipment to workout on. Also Abby created a super helpful diet for me which I think has made a huge difference. Big thank you Alejandro and Abs fitness for helping
Ashley Rose
Aug 14, 2021
Report
I joined ABS fitness knowing that I had a long journey in front of me. From the very moment I walked in I felt the instant support from my trainer Phil and the rest of the ABS Fitness team. They were encouraging but also firm with expectations and accountability on my end which was something I definitely needed. Abbey put together a thorough meal plan which was tremendously helpful and just a week later I am seeing significant changes. Very thankful for this team and my trainer Phil who makes every session fun and enjoyable even though the workouts themselves are tough. Excited to keep pushing
Lyla Chaudhry
Aug 12, 2021
Report
Brayan De Los Rios
Jul 28, 2021
Report
Q. Victorious Lovett
Jul 15, 2021
Report
Rae Lynn Somers
Jun 29, 2021
Report
Barbara Shepardson Burruano
Apr 02, 2021
Report
Zach LaPorte
Mar 25, 2021
Report
Getting a personal trainer was the missing tool I needed in my fitness arsenal. Justin is a phenomenal trainer as he not only creates customized workouts for your individual fitness goals but will support and… cheer you on even outside of the gym. They also offer an on-site nutritionist if you need a customized meal plan that will help you attain your goals. Before coming here I was someone who suffered from gym intimidation, but at ABS, the entire staff and fellow clients are all more than welcoming and frankly amazing (I actually look forward to working out). They’ve done a really
Christine Johnson
Jun 20, 2020
Report
Nadeen Wint-Martinez
Dec 19, 2019
Report
Best decision ever! Worked with Abbey for 12 weeks and lost 35 lbs and gained muscle in places I never knew they could exist LOL! She takes the time to listen to your goals and works hard with you to achieve them! Highly recommend! I especially love the personal one on one training in her beautiful studio as opposed to a public gym where I often felt self conscious. Make the decision to change your life!
