CrossFit FTM
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CrossFit FTM
At CrossFit Fine Tuned Machine, we unleash the athletic prowess in Average Joes and Jills just like you. You don't have to dream of standing on a CrossFit Games podium to love the results you'll get with us. CrossFit teaches you to use your body in ways that you'll notice in your everyday life - from playing with your kids to bringing in the groceries to playing sports.

Life is easier when you're in good shape. Our program is broad, general, and inclusive - that means anyone can do it. We've got retirees, professionals, college athletes and stay-at-home-parents working out side by side and all getting great results. We scale every workout to meet each individual's current fitness level.
Services
How is CrossFit FTM Different? We are different because we primarily want to cater to 'Average Joes'. People who want to be healthy, fit, and look better naked. While we do offer coaching specific to competitive athletes, it is not our primary focus. We want to work with the person who is just an everyday guy/gal who want to be better in their daily lives by teaching them how to be not just strong, but functionally strong.
At CrossFit Fine Tuned Machine, we make training inclusive. That means people at every fitness level are given access to quality coaching and programs. From traditional CrossFit to Nutrition Counseling, we can help you transform your body from the inside out. Just choose your course of action and get started!
CrossFit Fine Tuned Machine is your CrossFit home away from home while visiting Valrico! Let us help you enjoy an awesome workout experience while you are here. At CrossFit Fine Tuned Machine, we strive to be the most welcoming CrossFit on the planet. With every newcomer, we exchange ideas, share stories, and enjoy the common bond of CrossFit!
You don't have to workout the first time that you come to CrossFit FTM. You can have your questions answered, learn about our different programs and about how we help people lose weight, build strength and change their lives. At your free consult, you can chat with one of our coaches about what you're goals are, what to do to achieve those goals and start building your road to success.
As stated in your membership agreement, you have the option to put your automatically recurring monthly membership on hold for any reason. As stated in our membership agreement, you have the option to put your automatically recurring monthly membership on hold for any reason. We understand things come up and we'd like to do what we can to help.
Reviews (20)
Leanna Ellie
Leanna Ellie
Jun 29, 2020
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I’ve only worked with Casey a couple of weeks and can already tell my body is building lean muscle. This has changed my opinion regarding CrossFit. I thought it was about lifting with poor form. However, we’re working on mobility issues and form more than any other class.
Melissa Katherine
Melissa Katherine
Mar 20, 2019
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I've only been to a couple of classes so far but I'm 47 years old and I have struggled my weight for a while not once have they made me feel like there wasn't anything I can't accomplish just to keep pushing forward and then I'll hit the goals that are being set for me Casey the owner has gone above and beyond would recommend do anybody any age great place
Kevin Chambers
Kevin Chambers
Dec 15, 2018
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Outstanding training facility and staff who are skilled in shaping each workout to each athlete’s own skills and abilities. I highly recommend everyone give Crossfit FTM a try. What do you have lose?
Chester Camlin
Chester Camlin
Dec 03, 2018
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Amazing Crossfit box! The trainers are very friendly and extremely knowledgeable. There are several classes during the morning, day, and evening to choose from. They also host different types of events apart from the regular workouts. Highly recommend if you are serious about getting in shape or just curious about Crossfit.
Lauren Kay Fuchsen
Lauren Kay Fuchsen
May 28, 2018
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Did Murph today at this facility. We had such a great time. Coaches are knowledgeable and welcoming! Highly recommend.
Daniela Gurian
Daniela Gurian
May 24, 2018
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This is a great facility! It was my first time dropping in at a box while away from home and I couldn’t have asked for a better one. I was so happy to be able to get in a few WODs. I even PR’ed my clean! Thank you to Casey and all of the great athletes I had the opportunity to meet.
Anne W.
Anne W.
Dec 26, 2017
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Nice clean Crossfit location. We dropped in from out of state for a visit and Coach Casey welcomed us to come in for a workout. Coach Bo ran the 6:00am class and did a great job with a keen eye for watching outr technique. All around a very good place to workout with friendly people. We will be back the next visit to Tampa. This is a box we would happily sign up and join if we lived in the area.
Derek Bowers
Derek Bowers
Oct 10, 2017
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This place is fantastic.. Owner runs a tight ship that is clean organized. Unlike many of the crossfit gyms in town, this one does not make you self conscious about your ability level. Good place to get back into the fitness world
Gina Quinn
Gina Quinn
Sep 01, 2017
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Great work out and the owner Casey is very personable and attentive . No crazy meat heads here
Jeremy Boggus
Jeremy Boggus
Jul 09, 2017
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Have been going to crossfit FTM for a year now and am very happy with all I have been able to accomplish with the help of coach Casey he has helped me to see what I am capable of in strength indurace and flexibility. The atmosphere at the box is so family oriented and makes all fitness levels welcome, if you were thinking of trying crossfit I would highly recommend dropping in!
Joe Minucci
Joe Minucci
May 10, 2017
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Awesome workout!! Great camaraderie amongst my new cross fit family...and Fun!!
Veronica Burianek
Veronica Burianek
Mar 07, 2017
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Thanks for letting me drop in! Loved checking out the facility and highly recommend this Crossfit location to anyone in the Brandon area. Love the fact there's a/c, the box is clean, well equipped and organized. The head coach is very knowledgeable.
Benjamin Bunn
Benjamin Bunn
Jun 28, 2016
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I've done business with Casey (the owner) and interacted with him frequently as a fellow CrossFit box owner. He has a great head on his shoulders and knows what the community is all about. Check his box out, you wont be disappointed.
Betsy B.
Betsy B.
Nov 05, 2015
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Best CrossFit coach by far! Coach Casey rocks it out!
Best medical massage , no comparison! Kristina Is a master at her craft, she gets to the root of the issue and gets you relief & results.
Kathryn Peterson
Kathryn Peterson
Jun 24, 2015
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I've felt comfortable since day one at Crossfit Body Mechanic. Every athlete is supportive and there is no negative competition, you will only want to push yourself harder. Both Casey and Rich know what they are doing and the gym is very clean; so ignore any complaints about this box! Come see for yourself!! :)
Evan Frangos
Evan Frangos
Dec 12, 2013
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This place is excellent. The workouts are very hard and intense, but go by quickly. Casey is a great coach, and all the members are very friendly. Everyone motivates each other. I highly recommend this gym.
Melissa Volker
Melissa Volker
Dec 10, 2013
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I am new to CrossFit, but my sister, who lives in Texas, has been trying to get me into it forever. On my last vacation to see her, she drug me to a few workouts and after that I was excited to find a box in Tampa. She looked into it and found CrossFit Body-Mechanics was close to where I live. I was nervous to go on my own for the first time. However, after the first class I was hooked. Casey was extremely friendly, knowledgeable, and made me feel right at home. I have been going for almost a month now. The workouts are tough, but extremely fun and push me every time. I am actually excited to go
Jme Monkey
Jme Monkey
Nov 23, 2013
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I've visited a handful of boxes (we don't call them "gyms") over the past year. The CrossFit community is a friendly and helpful group, but some boxes are just not that inviting. CrossFit Body-Mechanic is very inviting. You know from the moment you meet Casey that you are part of the family and your health and fitness are just as important to him as they are to you. From scaling down to pushing your limits, you'll be encouraged and cheered on as you meet and exceed your goals. All age groups are represented - yes, kids classes too! - all sizes and shapes and fitness levels. I recommend this place
Mark Dorsett
Mark Dorsett
Oct 18, 2013
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I've been going to CrossFit Body-Mechanic for over 2 years now, and can't imagine going anywhere else. Casey always takes the time to explain and demonstrate techniques that are new to many people and watches closely to make sure they are performing them correctly to prevent injury. The workouts are always challenging, and you really feel a sense of accomplishment when you are done. If you are looking to walk or run in place for 45 minutes in an air conditioned building while you get caught up on your latest TV program, this is not the place for you. If you want to be the fittest you have ever
Gary Herman
Gary Herman
Jun 26, 2013
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I've been attending Casey's for a couple months now. I was very apprehensive about returning to cross fit after the last box I had been to. Several of my co-workers had told me it wasn't going to be the same. I had seen some amazing results from these people and decided to at least give it a try. I was impressed with Casey's program from the time I walked in the bay door. I was led through a lower level training to start with and when he felt I was ready, jumped me up to the rest of the group. There is no competition but the environment will make you push yourself to your limits. We go through