Pila-te-Dah offers private Pilates sessions as well as small, intimate classes on the new Allegro 2 Reformers and Towers. Pila-te-Dah is the place to go for good moves for every body. Through focused movement on the Reformers which align and strengthen you will feel better, stand taller and stretch properly.
Private sessions and classes are available by appointment only. If you do not have experience on the Reformers you must take a complimentary private session with PJ before you can join a class. Pila-te-Dah also offers Yoga classes on a weekly basis.
Private sessions and classes are available by appointment only. If you do not have experience on the Reformers you must take a complimentary private session with PJ before you can join a class. Pila-te-Dah also offers Yoga classes on a weekly basis.
