BMS Alignment
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BMS Alignment
At BMS Alignment, we specialize in holistic healing from the inside out. We are a team with a strong clinical background in trauma, addictions, relationship issues, and any unhealed wounds that are impacting you. BMS Alignment stands for Body, Mind, and Spirit Alignment. It is when these three separate parts are not in alignment that life tends to feel more challenging, chaotic, and difficult.

Through this process, one may discover that some of their mental and physical ailments are rooted in unresolved emotions that were internalized due to unprocessed pain and hurt. We offer EMDR, hypnotherapy, and/or talk therapy in order to provide swift and transformative healing. It is our belief that everyone has their unique set of personal struggles, yet we are all meant to live a happy, healthy, and fulfilling life.
Services
At BMS Alignment we specialize in trauma, depression, anxiety, relationship issues and a wide range of addictions including sex, porn, love, and substance abuse. Therapy is not just about listening; it's about the client and therapist becoming partners on a journey. Asking for help, especially with private and personal issues can be intimidating.
At BMS Alignment we have an array of services to suit any needs in trauma, depression, anxiety, relationship issues, and a wide range of addictions including sex, porn, love, and substance abuse. Please select from one of the services below to learn more. Is your child having angry outbursts, feeling sad and down, or isolating and lacking motivation?
BMS Alignment provides high-quality psychotherapeutic services. Our staff specializes in creating a treatment that is unique and individualized. We pride ourselves on creating a safe place where all diverse groups are welcomed. We believe that emotions are a natural part of the human experience yet it is difficult to cope with negative and painful emotions stemming from trauma or other triggering events.
Relationships can provide happiness and fulfillment, however even in the healthiest relationships conflict is inevitable. Sometimes the culprit is lack of communication, closeness and/or intimacy. Other times it may be differences in compatibility, personalities, lack of conflict resolution skills, and past hurts make you consistently view conflict resolution as an uphill battle.
EMDR is a highly effective therapeutic technique, which stands for Eye Movement Desensitization and Reprocessing. When we experience a traumatic event we create negative beliefs, and emotional triggers including flashbacks, nightmares, fear, worry, and hypervigilance. Our minds and bodies tend to continually relive the trauma resulting in chronic fear of re-experiencing it again, which manifests into numerous somatic and emotional symptoms.
Reviews (5)
Britney Grimes
Britney Grimes
Feb 18, 2021
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Working with Mayra has helped me heal deeply from past traumas. Being able to address and let go of childhood traumas, growing and moving past them. Identifying where this has left major blocks in my life. It has helped me become a better mother, a better wife, and a better person. Mayra has helped me process my panic disorder and generalized anxiety disorder tremendously. I now have a grip on my panic disorder and I am able to keep control all the way through without getting into a state of panic. I am able to focus more, and my anxiousness is nearly none existent. I am able to stay composed and
Ian Higgins-Spar
Ian Higgins-Spar
Jul 20, 2020
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My experience with Mayra has been amazing and I can see the results of working with her in my daily life. I am more happy, healthy, confident, and content. Thank you Mayra. I recommend to everyone.
Casie Thomas
Casie Thomas
Aug 14, 2019
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Mayra is truly amazing! She is so calming and relaxing. Working with her is a true pleasure.
Nathan McFadden
Nathan McFadden
Jul 27, 2019
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Having worked with mayra has really helped me see the root cause of my issues, and actually heal them.The pain from my past that i thought could never overcome, was healed in a few sessions. Ive been in therapy for years only seeing minimal progress. I finally feel free from the chains of the past and my future seems hopeful. Thank you Mayra for everything! Ill forever be grateful!
Michaela Moore
Michaela Moore
Jul 05, 2018
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Mayra is an amazing therapist. I have been seeing her for about 2 months and she has helped me find my voice. Through EMDR I have been able to tap into pain and trauma That was pushed down so deep. She has given me great tools and skills in healing these issues. She is well versed in many things she even has helped me in my recovery from Alcoholism. She guided me and allowed me to rediscover my worth and value. I would recommend Mayra to anyone who may be struggling.