FreedOhm Wellness
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FreedOhm Wellness
FreedOhm Wellness is a holistic wellness center anchored in love. We offer certifications, 200-hour yoga teacher training, and private or small group sessions in Reiki, mindfulness, yoga, wellness coaching, and more. We also curate unique in-office and online corporate wellness programs.

Whether you want to reserve your session with one of our qualified Wellness Practitioners, or you're a Practitioner looking to continue your education, join us today.Believing that everyone has the capacity to live an enlightened life, our mission and intention is to create an environment - a space in both the physical and metaphysical sense - where healing of the mind, body and spirit, can take place.
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Believing that everyone has the capacity to live an enlightened life, my mission is to create an environment, a space in both the physical and metaphysical sense, where healing of the mind, body, and spirit can take place. Through deep yogic practices, breathwork, Reiki energy healing, and wellness coaching, it is my mission and intention to guide us back to our true essence, which is love.
Hatha Mood is a specialized yoga session intended to help you understand your intuition through physical movement. In this uniquely tailored 90-minute event, Allie G will lovingly guide students through a breath-focused, gentle practice designed to connect us to our quiet inner voice. As we flow, we'll be musically guided by a live DJ mixing fluid, ambient sounds to deepen the vibe.
Welcome and thank you for your interest in the FreedOhm Wellness Certified 200-Hour Yoga Teacher Training program. If you are a dedicated student looking to increase your knowledge of yoga philosophy, meditation, and asana with the intention of connecting deeper to your personal practice or becoming a yoga teacher, your intuition has lead you to the right place.
FreedOhm Wellness offers this immersive training within a comprehensive virtual platform so you can complete your certification at your own pace and in the comfort of your own home. Our easy-to-use platform makes learning fun and accessible, and don't worry, there will be time set aside each week to connect with your trainers and other students live to answer questions, flow through asana, and connect with our community.
Reiki is the connection of our higher self to the Universal Energy that breathes life into all living things. Guided by Reiki Master Teacher, Heather Parks, The FreedOhm Wellness Reiki I program is focused on self-healing. Students will learn the history and lineage of this sacred healing modality as well as how to begin utilizing this powerful energy to heal physical, emotional, mental and spiritual pain.
Reviews (18)
L. R.
L. R.
Dec 03, 2021
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Without getting into to much details, after my first session, I felt at sense of peace, calmness but more importantly, freedom. Christine is
amazing! I'm very grateful I was referred through a mutual friend. As Christine says " choose the miracle" and I'm glad I did.
Rachael S.
Rachael S.
Aug 12, 2021
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I am not one to ever leave a review. But this place was some wonderful I wanted to share with anyone who is curious. I met with Christine. I am over the moon impressed.
Yolanda A.
Yolanda A.
Jul 10, 2021
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I'm truly happy that FreedOhm Wellness has re-opened their doors for in person classes. I have been participating in private Reiki sessions and Sound Bath events and love it. This is a place where you feel a sense of belonging, security, and positive energy.
Jesslabelle A.
Jesslabelle A.
Mar 16, 2021
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I recently went to a New Moon Sound Bath. I wanted to share the amazing experience! The musical/sound journey was nothing I had experienced before, but reminded me of the vibration you feel at a opera or a music festival but intimate and personal. The energy was soothing and comfortable. I understand the experience is different for everyone, however the energy allowed me to feel relaxed enough for the sounds to tap into my psyche and experience the perfect visualization that represent the new moon energy! I highly recommend this experience & can't wait for the Full Moon session. Thank
Eleinis A.
Eleinis A.
Mar 02, 2020
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This place is one of the best yoga studios I have been to. From the moment you step in, you feel a sense of calmness and positive energy, which guides you throughout the practice. The instructors are knowledgeable and deeply care for you. I love this place and will miss it when I leave Orange.
Gaby R.
Gaby R.
Jan 31, 2020
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This is the most welcoming yoga studio I have been to. I've been to a few yoga studios around Orange County and this is the one I feel most comfortable at. The space is open, filled with natural light and beautiful lush green plants.

The instructors are great. Heather is so sweet, she is such a great teacher! I love how all the teachers emphasize that there is no judgement or comparison here. I have never felt judged here. The price for a monthly membership is $64 with auto-renewal which is amazing! I am still finishing up by 2 weeks for $20 into offer and I plan to sign up for a monthly
Jillyan C.
Jillyan C.
Dec 14, 2019
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Took my first class here today! I signed up for the $20 for two weeks new student deal. The instructor Salem was amazing and lead us through a great and relaxing Vinyasa class. The room is so pretty and is just a really nice and relaxing space to perform yoga in. Really looking forward to the next classes I will be taking!!!
Emma R.
Emma R.
Oct 12, 2019
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This place has a very calming atmosphere. Salem was excellent, very helpful. She helped my mom with alternate poses when her bad knees didn't agree with a pose. "Yoga shou ld be accessible to all body types" made me very happy. We'll be back!
Bekah H.
Bekah H.
Oct 12, 2019
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The space is so cute and Salem was great! My step-mom has an issue with her knee and Salem immediately knew of a modification so that she could still get the benefits of the pose without putting stress on her knee. I love that she said, "Yoga is only great when it's accessible to all bodies." We'll definitely be coming back!
Joshua L.
Joshua L.
Oct 09, 2019
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I've taken classes at corepower, purple, sunspark, spectra, and even had a RA membership.

the only negative is there are loud dance classes during busy times and maybe parking. Just contact the yoga studio and they know which days Zumba tapdancing is happening and definitely call about parking your first time because that's the only issues I encountered coming here.


For 64 dollars, this is an amazing place. Every yoga studio I've been to they are only nice during the trial period, but after that you get the same generic treatment every other studio offers.

every teacher takes
Chuck B.
Chuck B.
Aug 21, 2019
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Great classes and value. Shout out to Crystal who teaches an awesome class Monday and Wednesday mornings at 6:30!
Claudia T.
Claudia T.
Jun 22, 2019
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I just got out of a class for my first time doing yoga and wow was it relaxing! The instructor was really sweet and helpful making sure you were positioned right! The room was spacious, cool, and put you at ease. It will do this again and recommend this class to anyone interested
Chelseaa V.
Chelseaa V.
Dec 27, 2018
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Just had my first experience today! I've been to quite a few studios and I can say that I will definitely be back! Amanda was teaching today and it was a really awesome class.

The space itself really calming and the people who work there are really nice and sweet!

Also the price $5 for a 70 min session and $2 mat rental! You're getting quality! Anyways this is def gonna be the new spot!
Donna L.
Donna L.
Oct 10, 2018
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Hey what!? Kids yoga class and then adults can take their own yoga class in a separate room? Yes please! And.... my child loved it and asked if we could come back again! Tuesday kids yoga from 4:30- 5:30 pm 10 $ for the child 5$ for the adult if you bring cash there is an extra surcharge if you use a card. Great place, great ambiance, great teachers, great
Sony C.
Sony C.
Sep 20, 2018
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Great yoga place at a great price! Instructors are super nice and I even brought my young daughter with me a couple times. Great way to give yourself some "me time".
Only downside is the parking situation.
Taani M.
Taani M.
Jul 25, 2018
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I used to do yoga quite frequently a few years ago. After having a baby and just getting busy with life, I lost touch with yoga.. I decided to resume yoga last year but was too tough on myself and ended up straining my neck and shoulder muscles.

Fast forward a year later, I decided to resume yoga again and came across our place yoga -- a studio that's super close to my work. I came in very nervous the first day, but Christine, the instructor, kept telling the class to listen to your body and make this practice your own. I listened to her advice and started this journey again. 5 classes later
Andrea L.
Andrea L.
May 21, 2017
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The minute I stepped into the Studio I felt home! Such a warm and beautiful comunity! Every single instructor is amazing, caring and super professional! What a bunch of beautiful souls. I'm so grateful they are offering such an affordable class price so everyone can practice. I love yoga but I just can't afford the 15-20 dollar class in other studios. I'm so happy we have them!
Million thanks!!
Kaitlyn R.
Kaitlyn R.
May 12, 2017
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So so good. I've gone a few times now with friends and it's A. Super cheap. Only $5 cash per session and B. Such an amazing way to de-stress.

I've had class with Molly each time and she is so encouraging, calming, and has the best playlist. The environment is very much about your skill level, so as a beginner I didn't feel intimidated at all. Tip: bring your own mat or check in on Yelp to rent for free. Also, pay in cash because it's a dollar extra on card. Saturday's they only accept cash.