Are you always attracted to the wrong people? Do your relationships fail? Are you underachieving at work or at play? Understand the choices you make. Learn how to make better ones. Group therapy will help you improve your relationships and gain the skills necessary to address your personal and professional issues.
Interviews are required for group membership. If you are interested, please call me at 310-828-8004 to schedule a free interview. Current groups running. New groups forming. Have you unleashed all your potential? Are you as good as you can be? Are unwanted habits or bad relationships standing in your way?
Interviews are required for group membership. If you are interested, please call me at 310-828-8004 to schedule a free interview. Current groups running. New groups forming. Have you unleashed all your potential? Are you as good as you can be? Are unwanted habits or bad relationships standing in your way?
Services
If you live anywhere in the State of California, I can offer you both individual and group psychotherapy via teletherapy. If you would like to schedule a free initial consultation to see if I am the right person for you to work with, please call 310-828-8004 or email me. If you live outside of California, I can help you with my coaching services (see next section.)
Hello, I am Dr. Sheila Forman. I am a psychologist and life coach and I have been helping people for over twenty years. I did my post-doctoral training in group therapy, earned a specialized certificate, and am listed in the National Registry of Group Psychotherapists. More recently, I became an MB-EAT Instructor.
I would like to tell you how impressed I was with your writing. I will recommend your books to all my friends. I worked as a nurse for over 40 years and cared for people all my life but I never learned to take care of myself. I live in Germany and I wish your books would be printed in German so I can tell all my friends to buy one.
What is Group Therapy? Group Therapy is participating in psychotherapy in a communal setting with other like-minded people who are interested in improving their well-being. A group usually consists of 6 to10 members who meet weekly to provide and receive support and feedback to help each other deal with their problems and resolve their issues.
Mindful eating is the middle ground between mindless eating (bingeing) and restricted eating (dieting). With mindful eating you will stop shifting between the two and instead find a powerful balance. Your power will come from your choice of how you will satisfy your desire for pleasure, comfort, health and satisfaction.
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