My clients are extraordinary people that are already good at what they do and want to step up their game or are stuck and want to get unstuck. Our work together has led to amazing phenomenal shifts, for example:. As specifically as possible, decide what you want. The clearer you are on what you want to have in your life, the more likely you are to achieve it.
Often times while striving toward a goal, barriers will come up and this can leave a person feeling frustrated, overwhelmed and ready to give up. A coach supports you in eliminating any barrier, mentally or emotionally, to help you achieve what it is you want. Talking about what you want isn't enough, you have to take ACTION.
Often times while striving toward a goal, barriers will come up and this can leave a person feeling frustrated, overwhelmed and ready to give up. A coach supports you in eliminating any barrier, mentally or emotionally, to help you achieve what it is you want. Talking about what you want isn't enough, you have to take ACTION.
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We all have a story right? Mine is short, powerful and helped create who I am today. In 1980, our home burned down and my brother passed away at age 13. And while this sentence sounds dramatic, the event transformed my life as I knew it. Not only did I have to readjust to what "having things" meant to me, but also consider the profound insight that my brother passed with his life dream, to be a professional basketball player, unfulfilled.
When we think of what we want for our future, a vision, a glimpse comes into mind and we tell ourselves "Yes, someday I'm going to go after that". You may even share it with your friends and family or talk about it on Facebook and Twitter. Perhaps you even do a little research on what it would take to achieve that dream or vision for yourself.
Are you ready to have your dragon come out of the closet, or from under the bed? When I think of fear, it's not something to resist or try to get rid of; it is a natural process of being human.
We are supposed to fear things like oncoming cars while crossing the road or being out at sea in 30 foot waves, these fears are real, tangible, you can actually see them so you do something about it (wait for the cars to pass before crossing and cancel that fishing trip out to sea).It's the stuff we "can't see" that keeps us stuck.
We are supposed to fear things like oncoming cars while crossing the road or being out at sea in 30 foot waves, these fears are real, tangible, you can actually see them so you do something about it (wait for the cars to pass before crossing and cancel that fishing trip out to sea).It's the stuff we "can't see" that keeps us stuck.
I'll be happy when I've travelled the world, had the white house with the picket fence, had the 2.5 kids, completed the renovations, finished school, taken care of my parents, finished the laundry, earned a million bucks. I'll be happy. Do you sense a theme here? Each of those things, every single one of them are outside, out there, external from where we stand at this very moment.
Life coaching is not therapy. Coaches don't work on past-based issues or traumas. Life coaches are not psychologists or psychotherapists. If you start the process of life coaching, and have not resolved a past issue, then it is very likely you will be referred to work with a therapist to resolve the issue.
Reviews (11)
Federico C.
Sep 18, 2019
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Lillie H.
Jan 25, 2019
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Lynne-Anne has amazing energy and an incredibly kind soul.
Six months ago, I contacted Lynne-Anne for her coaching services when everything else in my life was crashing down. We are on opposite coasts, but she made scheduling a priority and kept me accountable, but was not pushy at all. I was able to connect with her immediately and truly feel better after each of our sessions.
Lynne-Anne helped me during a major transition time in my life (losing all my hair, getting married, and switching jobs). She helped me honor my feelings and break down the negative self talk that blasted my confidence
Six months ago, I contacted Lynne-Anne for her coaching services when everything else in my life was crashing down. We are on opposite coasts, but she made scheduling a priority and kept me accountable, but was not pushy at all. I was able to connect with her immediately and truly feel better after each of our sessions.
Lynne-Anne helped me during a major transition time in my life (losing all my hair, getting married, and switching jobs). She helped me honor my feelings and break down the negative self talk that blasted my confidence
Kesa Kivel
Nov 26, 2018
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L. W.
Oct 12, 2018
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I have been coaching for quite a while now, and have met hundreds of coaches and hired (and fired) dozens.
I was very happy to meet Lynne-Anne when I moved to LA about a year and a half ago. She's one of the rare coaches I have met who I actually refer others to and recommend hiring (most coaches aren't worth your time/money in my opinion).
She's kind, insightful, powerful, and wise. Give her a shot.
I was very happy to meet Lynne-Anne when I moved to LA about a year and a half ago. She's one of the rare coaches I have met who I actually refer others to and recommend hiring (most coaches aren't worth your time/money in my opinion).
She's kind, insightful, powerful, and wise. Give her a shot.
Bryan C.
Mar 03, 2018
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Lynne-Anne McGrail is an amazing life coach. I used her when I was making an important decision whether to change up my theatrical representation (Yes I'm an actor). She guided me through her different techniques and I was able to move forward, leave that manager, get a new one and get closer to my goals. She's nurturing but also methodical about reminding you to stay on top of the goals you create. I recently referred her to a friend who was also making some big decisions regarding life choices and he really enjoyed working with her as well. Big thumbs up!!! She's the best
Swire Ho
Dec 18, 2017
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Maryam A.
Sep 29, 2017
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Julie Hopkins
Aug 06, 2017
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Jean A.
Jul 24, 2017
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How do you optimize your quality of life? Use the services and insights of a Spiritually based Life Coach!!! Lynne-Anne McGrail is the Life Coach who helped me get clear on what I needed to create with my life. She is a lovely being who has amazing tools that showed me how to eliminate what was not working to attain a better life. Her initial consultation is FREE! But her rates are very affordable. She can coach online, by FaceTime, or in her WLA office. Who do you know that is struggling to live a purposeful life and willing to do the work to get on track for success? Send them to Lynne-Anne
David Rae
Jul 02, 2017
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Diana D.
Apr 14, 2016
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I have known Lynne-Anne for a few years now and am amazed at her position attitude. Speaking with her about your life and its challenges is a comforting experience, as she uses her cheerfulness to make the path easier. She has great insight into the human experience and a helping attitude when there are bumps in the road.
I totally recommend her if you need help deciding which road to take.
I totally recommend her if you need help deciding which road to take.
