Diane opened Performance Pilates in 2009 as a natural and passionate continuation of her path into fitness and exercise as a career. Diane graduated from Furman University with a degree in Sports Science and Athletic Training where she was a competitive gymnast and diver. After graduation she worked as an Athletic Trainer at the US Naval Academy before moving to Virginia Beach and becoming a Fitness Specialist at USAA.
She discovered Pilates in 1998 which began her journey to teach the Pilates Method of Body Conditioning. She received her Classical Pilates teaching certification in 2006 after completing 800 hours in a comprehensive apprenticeship. She continues her education by attending workshops and seminars in Pilates, Postural Restoration and Functional Movement.
She discovered Pilates in 1998 which began her journey to teach the Pilates Method of Body Conditioning. She received her Classical Pilates teaching certification in 2006 after completing 800 hours in a comprehensive apprenticeship. She continues her education by attending workshops and seminars in Pilates, Postural Restoration and Functional Movement.
Services
Training sessions are 50 minutes in length and are scheduled by appointment. Performance Pilates uses the Original Gratz Equipment designed according to the specific measurements and requirements of Joseph Pilates. Private Training - Individualized Classical Pilates Training customized to the level of each client.
