At Dawn Pilates Studio, our mission is to help students achieve their fitness goals, safely and effectively. Using both classical and contemporary methods, Dawn Pilates Studio teaches safe methods to increase core strength, and improve posture - all in support of long term health and wellness! A time-tested form of exercise, Pilates uses the principles
Lindsey Lockwood —
I absolutely love this studio! The instructors provide attention to every individual. No two classes are ever the same, so
Diane opened Performance Pilates in 2009 as a natural and passionate continuation of her path into fitness and exercise as a career. Diane graduated from Furman University with a degree in Sports Science and Athletic Training where she was a competitive gymnast and diver. After graduation she worked as an Athletic Trainer at the US Naval Academy before
Janine Lex —
Diane always gives a wonderful lesson that you take with you for the rest of the week!!! Love her!
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