For the past few years, the team at Gilbert Personal Training has changed lives across the area. Our dedicated approach to overall health and wellness has yielded amazing results, and we can't wait to help you achieve similar ones. Sit down with our trainers and share your goals. Do you want to lose weight?
Eat better? Train for a marathon? Be able to touch your toes without bending your legs? Our mission is to take your goals and turn them into a reality. Change your body, change your life, and change the way you move through the world by working with our team. Gilbert Personal Training will be here every step of the way.
Eat better? Train for a marathon? Be able to touch your toes without bending your legs? Our mission is to take your goals and turn them into a reality. Change your body, change your life, and change the way you move through the world by working with our team. Gilbert Personal Training will be here every step of the way.
Services
It's easy to say you're going to lose weight. While your instinct may be to dive headfirst into a fad diet, we know you want lasting results. When you lose the weight, you want it to stay off - not have it all sneak back during the holiday season. The professionals at Gilbert Personal Training provide the accountability, resources, and nutrition necessary to create a lasting change.
Your cardio fitness determines how well your body can perform a dynamic activity for an extended period of time. While cardio is an awesome way to lose weight, it's also essential for the health of your heart, lungs, and organs. Our aim is to help your cardiovascular health improve through our specialized cardio fitness program.
When it comes down to talking about your fitness goals, they might be as simple as "I want to get healthier." We think this is a wonderful goal. We offer general fitness training so you can experience the benefits of all types of workout. From cardio to muscle-toning exercises, weight loss to flexibility, our aim is to help you accomplish it all.
Exercise is wonderful for everyone, including expecting mothers. Maintaining an active lifestyle both during and after your pregnancy can help you feel more comfortable and confident and your body changes. However, many women do need to make modifications to their fitness regimens while pregnant, which is why we are here to help.
Reviews (10)
Jason Lenzo
Aug 23, 2021
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Crystal Nebrich
Jul 31, 2021
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Positive: Communication, Professionalism, Quality
I have been training with Rick for the last couple months and the results have been incredible. Not only does he make me give 100% with a smile during my session he keeps me accountable when I am away. With additional workouts and meal plans for the week my results only continue to get better 😊
I have been training with Rick for the last couple months and the results have been incredible. Not only does he make me give 100% with a smile during my session he keeps me accountable when I am away. With additional workouts and meal plans for the week my results only continue to get better 😊
Alexander Snow
Apr 13, 2021
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If you are serious about personal training and are looking for someone who is professional, knows his stuff, and actually listens to your goals, then look no further than Rick. My man is great at what he does. He communicates with you, encourages you, and follows up in every aspect of your health. If you are looking for a great personal trainer then save yourself some time and just go with Rick and thank me later.
Lauren Parra
Dec 01, 2020
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Rick was recommended to me by my brother in law. I was a little hesitant starting another nutrition plan because I feel like I have tried it all. I am about to start week 4 with Rick and I have already lost 13 lbs. I have a long way to go but I am confident that Rick will be by my side along the way. The plan is easy if you're determined and stick to it. I also appreciate how Rick is readily available if you have any questions. Thank you so much Rick! Looking forward to this long journey with you pushing me along the way!
Brad Thompson
Jul 10, 2020
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Jennifer
Jun 07, 2020
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Rick is a great trainer! And as a personal trainer myself, I have high standards! He listened to my my fitness goals and customizes our sessions to help me achieve them! My sessions with him are brutal and challenging but so rewarding at the end! I highly recommend Gilbert Personal Training! Rick is clearly passionate about fitness and helping his clients achieve their goals 💪🏼👊🏼🏋🏻♂️
Luke LaConte
Oct 11, 2019
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Rick is a truly excellent trainer. He is the perfect combination of tough ("Rick, you are KILLING me!") and warm ("Luke, you are doing SO well"), and he works with the whole person -- mentally, emotionally and physically. Because of his efforts, I am stronger and more flexible, I have better balance and most importantly, working out has become fun. I recommend him without reservation.
Michelle Barraza
Jun 10, 2019
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Rick is so awesome!! He is very knowledgeable about personal training and he works to create personalized training sessions to meet you where you are. He is very easy going and understands how to provide you training and diet plans that fit a busy schedule. I feel more energy and more fit working with Rick and I feel very confident I'll reach my fitness goals.
Sean Kruger
Nov 13, 2018
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Working out with Rick has been an amazing and inspiring experience because of his dedication to his clients. He has not only helped me to achieve my goals, but maintain them. I've seen many trainers in my time, Rick is as good as they come; attentive, supportive, and knowledgeable. He is always keeping me on my toes w new excercises and workouts which really helps keep it fresh. I can't say enough good things about Rick. 5 stars!!!
Grace Ramon
Oct 04, 2018
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Training with Rick got me in the best shape ever. I lost about 15 lbs and gained so much strength and muscle under his instruction. His fitness plan was well thought out and tailored to fit my goals and modified as needed based on progress. His facility has excellent equipment for a great workout that suits any fitness level. Rick was great a coaching and pushing me to stick to my plan and give that extra effort that helps you see the results you want. He held me accountable and made sure I understood the choices I made with both my fitness and nutrition. Because of his coaching - I was able too
