Northern Colorado's premier Pilates Studio offers customized private, couples and small group classes. Beginning with an initial assessment on the first day of your Pilates program, our attention is focused on you, creating a customized program allowing you to safely reach your personal goals using Pilates exercises taught by a team of expert Pilates teachers.
Big Toe Studio works with the Pilates Career Institutes student teacher training program that guides individuals to become certified in a career as a Pilates Teacher.
Big Toe Studio works with the Pilates Career Institutes student teacher training program that guides individuals to become certified in a career as a Pilates Teacher.
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Don has been involved in athletic development since the age of 14. He began by using exercise to lose weight, which sparked his career in athletic performance and competition. A personal quest developed into a lifelong passion of athletic and fitness excellence.
This life experience allowed a passion to turn into teaching and assisting others in their quest to be leaner and healthier while providing a better understanding of lifestyle choices that affect overall health and personal fitness.
This life experience allowed a passion to turn into teaching and assisting others in their quest to be leaner and healthier while providing a better understanding of lifestyle choices that affect overall health and personal fitness.
Pilates (noun /pltez/) is a system of exercise designed by Joseph H Pilates to correct musculoskeletal alignment and to encourage full body functional fitness. At Big Toe Studio we take this one step further with our focus on the Modification Principle which allows us to modify your Pilates sessions using exercise movement patterns based upon your individual needs for your comfort and safety as you progress onward in your Pilates journey.
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