Whether you prefer the comfort of Peak Form Pilates' private studio or on-site training at your location, we will tailor your program to meet your unique fitness goals and expectations. Instruction can be customized for the individual or group setting, and can include reformer, mat and barre sessions.
The Pilates Method-which involves "three-dimensional" exercise that are preformed using all planes of motion-is incredibly effective in improving balance and flexibility, enhancing athletic performance, and building core strength and stability. It can also correct over-training and muscle imbalances that can lead to injuries.
The Pilates Method-which involves "three-dimensional" exercise that are preformed using all planes of motion-is incredibly effective in improving balance and flexibility, enhancing athletic performance, and building core strength and stability. It can also correct over-training and muscle imbalances that can lead to injuries.
Services
Aimee Jacobson is a STOTT Pilates-certified instructor and the owner of Peak Form Pilates. She has lived in Colorado for 25 years, moving to Windsor 16 years ago with her husband and 3 kids. She has always enjoyed athletics and fitness and is excited to bring the benefits and rewards of the Pilates method to her clients.
STOTT PILATES(R) is a contemporary approach to the original exercise method pioneered by the late Joseph Pilates. Co-founders Moira and Lindsay G. Merrithew, along with a team of physical therapists, sports medicine and fitness professionals, have spent more than a decade refining the STOTT PILATES(R) method of exercise and equipment.
Reviews (1)
Michele Sales
Aug 12, 2021
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I've been working with Aimee since 2018 when we moved to Ft Collins and have been a Pilates addict since the mid-200s. She is the only STOTT certified Pilates instructor in NoCo, and she is terrific. Aimee is an athlete and understands training and injuries you might undergo. She is also a Mom and reaching middle(ish) age, so she understands those aspects of change as well. Aimee adapts classes to your needs and wants and keeps it varied to keep it interesting. She keeps up with her continuing education. Having her studio in her home keeps costs down and personalization up. If you want a great
