Nutrition Cottage Health Foods
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From Ayurvedic practices to Chinese traditions, herbs have helped keep us healthy and happy for ages. Here are some great preventative measures you can take to keep your sinuses in great shape! Adding vitamin D supplements to standard asthma treatments may significantly lower the risk of severe attacks.

Researchers pooled results from seven randomized, controlled trials. They found that. A healthy diet, good lifestyle habits, and key medicinal herbs and functional foods can help keep everything flowing smoothly. To maintain a healthful routine, you must focus on what that means: your pillars of wellness.
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Natural remedies for this season's biggest challenges--from sunburn and motion sickness to poison ivy and summer colds. To your health! Download, print or share the Seasonal First Aid chart! Browse a comprehensive list of a-z dietary supplements and herbal remedies to learn about their effectiveness, usual dosage, and drug interactions.
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