As both a licensed professional counselor and a licensed massage therapist, I deeply value the strength of addressing the mind, body, and spirit in healing. I offer individual counseling sessions to address childhood trauma, PTSD, stress, anxiety, depression, and addictions.
My holistic approach to mental health uses somatic (body-centered) awareness and mindfulness as a way to enhance traditional talk therapy, and it includes bodywork, EMDR, yoga philosophy, and guided meditation.I have worked in the mental health field since 2001 in a variety of settings, including psychiatric, drug treatment, and youth corrections.
My holistic approach to mental health uses somatic (body-centered) awareness and mindfulness as a way to enhance traditional talk therapy, and it includes bodywork, EMDR, yoga philosophy, and guided meditation.I have worked in the mental health field since 2001 in a variety of settings, including psychiatric, drug treatment, and youth corrections.
Services
This type of therapy views the body as a source of wisdom and a path to healing and self-awareness. It uses mindfulness as a way to study present experience, the core beliefs that shape us, as well as offers opportunities for living more full, authentic lives. This approach is non-pathological and recognizes that people are always seeking wholeness.
Reviews (4)
Thea Ember
Apr 07, 2021
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My partner contacted Carolyn on my behalf as the process of searching for a therapist is quite taxing and it often triggers my anxiety. We have used this method (my partner doing all of the initial contact/appt making) in reaching out to well over a hundred therapists over the last 6 or so years. Carolyn is the only one to see it as a sign of me (the patient) being unmotivated rather than a sign of me being overwhelmed and my partner being helpful. She was curt and completely unwilling to have conversation about why it was my partner rather than myself that was talking to her and refused to see
Crystal V.
Nov 04, 2019
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Crystal G.
May 16, 2018
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I met with Carolyn for 2 years. She was respectful and it was so helpful to have her insight and attentive listening ear. Carolyn uses her knowledge about the body along with her counseling skills to create her own therapeutic modality. I feel I was able to evolve with her support. She allowed an open space for me to be me.
Kimberli Ransom
Nov 03, 2015
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