Master Instructor, John Garrett-Lao Shi', offers traditional instruction in Sing Ong Tai Chi. Tai Chi Chuan offers low impact, non-competitive exercise which incorporates an inner focus, and is believed to help enhance and maintain optimal health and longevity as well as self-defense. Taekwon-do is offered for both adults and children.
Children get great character development from martial arts training and learn discipline, self-defense and confidence. Fitness kickboxing that focus on fun, cardio, weight loss and toning, plus effective self-defense techniques!
Children get great character development from martial arts training and learn discipline, self-defense and confidence. Fitness kickboxing that focus on fun, cardio, weight loss and toning, plus effective self-defense techniques!
Services
Master Garrett is an enthusiastic instructor with extensive knowledge and credentials in many Martial Arts disciplines. He is considered one of our areas leading trainers in not just self-defense, but health, wellness and fitness. Master Garrett is also currently receiving his Tai Chi Chuan Lao Tzu Certificate from the Yek Sing Ong Tai Chi Chuan organization under Lao Tzu James Lim.
