Master Instructor, John Garrett-Lao Shi', offers traditional instruction in Sing Ong Tai Chi. Tai Chi Chuan offers low impact, non-competitive exercise which incorporates an inner focus, and is believed to help enhance and maintain optimal health and longevity as well as self-defense. Taekwon-do is offered for both adults and children.
Children get
Joanh —
I take Tai Chi it has given me the opportunity to work and regain my flexibility with changes in my body.
Since 1980 North American Goju Karate, the foundation of the Dojo's teachings has helped folks of all ages and backgrounds. Women, Men, and kids have trained and used our karate and self-defense when confronted with physical or mental aggression with good results. Our lessons will improve your confidence, self-esteem, state of mind and self-image to
Joe Alati —
As a student and friend of Sensei Rosa and Shihan Reyes, I can openly and honestly state, "they are the best because they
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