PBM Fitness covers it all, whether you need to build muscle, lose weight, or sculpt the body. Located in Kernersville, the gym is close-by to Winston-Salem, High Point, Oak Ridge, Walkertown, and even Greensboro via I-40. Our personal trainers are here to work one on one with you for all your fitness needs.
Services
For toning, losing weight, and building strength, we know it takes individual attention to get you there. Challenge your body and see results from our one-on-one training, nutrition counseling, or rehabilitation services. Your body is like no other. It responds to exercises and foods differently than others do.
Reviews (5)
Michaela Romero
May 14, 2020
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I came across Ramey Dawn Wellness group and Patti introduced me to laser-lipo which I did not know anything about. Along with that, she helped me with my workouts and gave me some really good workout routines to do at the gym and at home. Some of these workouts can be short but EXTREMELY effective! The results are amazing I've only gone for a month and already my body is toned and it was much quicker than I expected. Patti is a wonderful person with great energy and attitude who really cares about you reaching your goals I appreciate all the motivation she has given me and I enjoy going to PBM
Marisol Barrera
Sep 21, 2018
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DeAnna Lawson Hay
Sep 01, 2018
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Lisa Wooten-Parrish
May 22, 2018
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PBM Fitness has been a fantastic addition to my lifestyle. I contacted Patti in October 2016 for personal training and have not regretted spending the money one time. She has helped me regain my cardio fitness by helping me rehab my lungs after serious blood clot issues (which I still have) and my muscle tone and core strength have significantly improved. I hope to be able to keep this personal training up for the rest of my life, but if not, Patti has given me the best foundation possible and the instruction to do it on my own if I have to resort to that. I can't say enough good about the experience
Nadine Khazzaka
Nov 08, 2016
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As someone that absolutely despised the gym, signing up at PBM was a big step for me. I initially met with Patti just to get an idea about the operation but ended up making a commitment that day! She made me feel at ease and safe; she was eager to help me on my journey off the couch! Now (6 months later) I can do things I never thought I would be able to and even when I work out without Patti (which I still can't believe I that I like to do now) I hear her in my head to push myself harder and that every drop of sweat is worth it. I will be forever grateful for the motivation, knowledge, and good
