Foundations Therapy Group
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At Foundations Therapy Group we strive to create a comfortable and safe space to explore your hopes and goals with empathy and compassion. We are a small group of licensed therapists with extensive training and experience to help you and your family on your journey toward growth, change, and understanding.

With over 40 years of combined experience, our therapists offer personalized support for a variety of life's challenges. This includes depression, anxiety, trauma, life stressors and transitions, pregnancy and postpartum, and parenting needs. Foundations Therapy Group is a unique practice servicing the Metro-Detroit community built on specialized training to support women, children, and families through the many phases of life.
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I truly believe that change happens within the context of relationships; that building a trusting, respectful, and mutually engaging partnership is the best way to create change in therapy. It is my goal to provide a space that honors you as an individual and challenges you to look within to become the best version of yourself, however you define that to be.
If you are interested in using Out-of-Network benefits we are able to provide you with a summary of services for you to submit to your insurance carrier. Please note, it is the clients responsibility to understand their mental health benefits and all related costs, including deductible requirements, co-pay, and co-insurance.
We almost always answer this with, YES! Mental health often carries a stigma attached to it, but at Foundations we believe that just as one is encouraged to go to the doctor and exercise regularly for physical health, therapy can be a great tool to support emotional health and well-being. While in therapy, you will have access to a safe and objective person to talk to about your past, present, or future.
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