At Next Breath Counseling, all parts of you are welcomed and accepted. If you are struggling with anxiety, depression, relationship or addiction, you have come to the right place. Next Breath Counseling offers Glenwood Springs and the entire Roaring Fork Valley a wide range of effective, compassionate, and life-changing counseling services to help you regain safety, power, connection, and inner truth.
Services
The love that I have for guiding others through their healing process grew organically and as a direct result of my own healing and personal exploration. Childhood traumas and mental illnesses within my family of origin resulted in a heavy heart and lack of optimism that plagued me for many years, leaving me feeling confused and "stuck."
Whether you are feeling overwhelmed, struggling with anxiety, depression, mood fluxuations, or needing guidance through spiritual transformation, next breath can help. How we relate to our family is how we relate to the world. We cultivate an inner sense of safety and ability to connect based on our family experience.
Mindfulness is not a religion, a way to escape reality or a means to alternate universes. Mindfulness is not about getting calm or not having any thoughts, although this can happen in the practice of Mindfulness. Mindfulness is essentially composed of 3 parts: 1. awareness, 2. of the present moment, 3. with non-judgmental acceptance.
Whether you are feeling overwhelmed, struggling with anxiety, depression, mood fluctuations, or needing guidance through spiritual transformation, Next Breath Counseling services in Glenwood Springs can help. I offer warmth and compassion with evidence-based skills to help guide you to your greatest you.
Being a parent is the hardest job on the planet and it can be difficult to know how to handle all the different situations that you'll face as a parent. A parent coaching program can help empower you to understand how your own upbringing factors into your parenting decisions while also enabling you to become aware of your own strengths and challenges as a parent.
Reviews (9)
Ryan Newberry
Dec 08, 2020
Report
Sabrina Kertz
Jul 01, 2018
Report
Jake Hanks is a great counselor! He provided wonderful caring support for our family in a very difficult trying time. He worked with our schedule and was available even when we had last minute emergencies. I would recommend him to any family in need. He is great for all ages! Thanks! We could not have gotten through it with out you!
Liam Devlin
May 20, 2018
Report
Jake has assisted my law firm with trauma based counseling and evaluation for many clients seeking hardship based immigration relief, usually in regard to the effects of potential family separation. His evaluations are always highly descriptive, articulate and clinically astute, and everyone I know who has sought treatment or evaluation with him has come away remarkably pleased. Not only does he provide a high quality service but he also exhibits a passion for helping people and addressing their needs and concerns in a kind and respectful manner. I highly recommend Jake and Next Breath Counseling
Anony Mous
May 11, 2018
Report
I highly, highly recommend Jake. My tween-aged son did not want to go to counseling. Jake found a way to connect with him through their shared interest in music. My son has shown tremendous progress; it’s been wonderful to see his funny and engaging personality re-emerge. Jake is professional, empathetic and effective!
Mesa Runner
Aug 18, 2017
Report
Jennifer Wright
Jun 18, 2017
Report
I would highly recommend Dan to any clinician looking for post-degree supervision. His depth of knowledge and experiential wisdom is something we all aspire to reach. Additionally, his authentic care for people is evident not only in how he conducts himself as a practitioner but also how he carries himself in life and in our community. Five stars!
John Lee
Oct 29, 2016
Report
Chad Richardson
Oct 28, 2016
Report
Lisa Swartz
Jul 26, 2016
Report
I have worked professionally with Dan Panzarella for over 5 years. He has a strong, gentle presence and exudes a passion for helping others and the community. Whether you are seeking individual counseling or wanting a deeper connection and understanding with your partner and family, Dan has the skills and compassion to help you reach your goals.
