If you're unfamiliar with who I am my name is Tim Staggs. I'm a father, author, founder of Staggs Fitness and a national level physique competitor. I have over 15 years of experience and have helped hundreds of individuals achieve the body of their dreams with my revolutionary SFT system. I offer plans tailored to you to help you achieve your goals.
Each plan consists of specific lifestyle changes, detailed eating habits, and exercise programs to maximize your success. The journey with reaching your health and fitness goals starts with one step at a time. During your journey there will be obstacles to go around and bridges to cross.
Each plan consists of specific lifestyle changes, detailed eating habits, and exercise programs to maximize your success. The journey with reaching your health and fitness goals starts with one step at a time. During your journey there will be obstacles to go around and bridges to cross.
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I fell in love with health and fitness over 20 years ago. I am very passionate of helping others achieve their goals and have helped over 350 people. I am a father of 5 and I love being outdoors and am a conservationist. I love playing sports and am still playing some sports competitively, even at almost 40 years old.
Delia went from feeling tired, being in constant pain, and high cholesterol to feeling like a completely different person and healthy again by losing nearly 100 lbs! She's now able to play on the ground with her 2 year old grandson. These 4 guys did an incredible job. All placed at the same show against each other.
I have had the pleasure to work with many members of our military and their families. To show our appreciation we are offering military discounts for all military and their families, active or retired. From the bottom of my heart, thank you! Check out some of the amazing transformations and stories below of the men and women that serve our country!
INFLATE THE CHEST WORKOUT If you have been looking to change up your chest workout here's a great one for you to try. Five exercises may not seem that bad, but by the end of this chest workout you will have a pump that will inflate the chest to its breaking point. As always focus. We've all heard of the BMI scale and how it is an indicator of health.
Competing, like life has it's up and downs and can be an emotional roller coaster. The journey usual begins with excitement and some uncertainty. As you compete at your first show a lot of emotions come out and a lot of questions are answered. You usually decide if competing is for you. You decide when.
Reviews (13)
Ryan Ridgley
Nov 20, 2019
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David Warner
Aug 25, 2019
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Justin Gargus
Jul 04, 2019
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Mydalis Codner
Jun 20, 2019
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After years of trying to guess and going through all the misinformation out there I came across Tim and he had helped me go from a size 14 to a size 2 over the last two years and keep it off by teaching me how to live a balanced lifestyle and not only do I look better but I am healthier and a better mom because of it. If you are tired of guessing what to do and endless diets that over promise and fail you please hire him. He is very professional, knowledgeable, and truly cares about your success. If you put in the work and follow his plan he will help you get to the body of your dreams.
Reo Youngs
Jun 15, 2019
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Tim and I met in person back in September 2018 but we've had contact with each other before that through a michigan fishing group on social media. This guy looks great and he catches big fish?!? What's he all about? I want that! I'm signing up!
My experience with joining Staggs fitness has proven success. First off his honesty and integrity has motivated me along my whole journey.
Great communications, knowledge of fitness and food and a very positive attitude.
Staggs fitness isn't a fad. It isn't a quick fix scheme. It is a journey with a team who is dedicated to educating, motivating and believing
My experience with joining Staggs fitness has proven success. First off his honesty and integrity has motivated me along my whole journey.
Great communications, knowledge of fitness and food and a very positive attitude.
Staggs fitness isn't a fad. It isn't a quick fix scheme. It is a journey with a team who is dedicated to educating, motivating and believing
B. H.
May 30, 2019
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Jeremy Calbaugh
May 26, 2019
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Barbiee Lesti
Jan 11, 2019
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Jayme T.
Jun 30, 2018
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Caley Gunthorpe
Aug 27, 2017
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Mydalis Wendel
Jun 21, 2017
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Jason Mcclurg
Sep 22, 2016
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Its not often that I endorse businesses, or the people that run them, but when you have an extraordinary experience, it demands the same in a response. Tim, and Becca and their bussines, was a wonderful experience that provided me with the knowledge, guidance, and support, on both a personal, and professional level. Any lack of success that I've had from their program is a lack of my dedication, and not their insight. I would happily recommend them to anybody looking to go to the next level in their fitness goal, whether starting from the beginning, or looking to step up their game.
Tony Z.
Jul 13, 2011
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There's so much I can say about Staggs Fitness. I came to Tim behind on my goal of competing in a show. Tim turned everything around and helped me make it happen. Tim and Rebecca are both incredibly knowledgabe. They don't only give you an outlined path to success, but teach you how to better yourself. They put 100% into their clients, and it definetly shows as far as results go. They also preach what they teach by living a healthy lifestyle (just look at them they know what their talking about). Thanks team Staggs!!!
