Whether you're managing your stress at the office, looking for group or private instruction, or wanting to get trained in the breadth and depth of yoga, we are the premier provider in the Bay Area. Thanks to online access, our reach is now worldwide. Yoga is for everybody! We provide a blend of personalized care in private or group classes so you can heal quickly, age gracefully, and live your best life.
Bring personalised employee wellness programs, talks and workshops into your office with SMC. Boost employee happiness, effectiveness, and wellbeing with a human connection. Make a living doing what you love. Learn all the tools you'll need to run a clinical practice. Seasoned Yoga Therapists share decades of experience in our IAYT 800 hour accredited program.
Bring personalised employee wellness programs, talks and workshops into your office with SMC. Boost employee happiness, effectiveness, and wellbeing with a human connection. Make a living doing what you love. Learn all the tools you'll need to run a clinical practice. Seasoned Yoga Therapists share decades of experience in our IAYT 800 hour accredited program.
Services
We are offering new classes 6 days a week in an online format. If you join a class, the teacher will take roll and click off your card. This is wonderful support for the studio and we really appreciate it. If you are joining one of our 5:30pm Kaiser classes on Mon or Thurs, you will see the 2-month $80 Kaiser passes there as well.
Reviews (8)
Mountain Of Venus
Jul 20, 2021
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My family and I have had such great experiences at Stress Management Center of Marin! I really enjoy the group yoga therapy classes. Each class is personalized for my needs and I walk away feeling healthier and happier. The teachers are really attentive and caring for each person in the room, even on Zoom.
My parents have also benefitted greatly from private yoga therapy sessions with the SMC owner, Robin Gueth. Robin is warm and professional, always ready to lend an ear and teach a simple stretch that makes all the difference. The stress management sessions made a huge difference for my dad's
My parents have also benefitted greatly from private yoga therapy sessions with the SMC owner, Robin Gueth. Robin is warm and professional, always ready to lend an ear and teach a simple stretch that makes all the difference. The stress management sessions made a huge difference for my dad's
Hannah Feldman
Jul 19, 2021
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10/10 recommend!
I love the Viniyoga class with Lynn. I did the intro offer and had a great experience with the group yoga therapy classes and a wonderful private session. It is so much more than yoga. Our family friend recommended stress management sessions at SMC and it has made a huge difference for him and for me. You should try it!
I love the Viniyoga class with Lynn. I did the intro offer and had a great experience with the group yoga therapy classes and a wonderful private session. It is so much more than yoga. Our family friend recommended stress management sessions at SMC and it has made a huge difference for him and for me. You should try it!
Beth C.
Jul 14, 2019
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I recently had a knee replacement and although it has been 8 months I continue to have pain in both knees. I came to SMC because I need some adaptation to do yoga and I read about Robin Gueth's ability to develop an individualized yoga plan for before and after joint replacement. I was able to meet with Robin one on one prior to starting yoga classes and it has been a phenomenal experience. Robin is very wise and intuitive and the individual time with her has helped me with a plan for strengthening the muscles above and below my knees. She also noticed other things I could do to gently adapt
Bridget A.
Mar 26, 2014
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I did a 500 hour yoga teacher training a year and a half ago here.
I have over 1000 hours in Yoga Alliance teacher training.
Robin and Lynn Weinberger are soulful teachers with a vast knowledge of therapeutic yoga.
Robin hires skilled professionals .
The Stress Management Center is on par with studio's such as Yoga Tree.
In fact, if you have special needs or worried about your safety in a yoga class you have come to the right place!!!!!!
I would send anyone new to yoga to The Stress Managment Center.
I laughed when I read a yelp review from 2007 saying this studio was loud for a massage.
This
I have over 1000 hours in Yoga Alliance teacher training.
Robin and Lynn Weinberger are soulful teachers with a vast knowledge of therapeutic yoga.
Robin hires skilled professionals .
The Stress Management Center is on par with studio's such as Yoga Tree.
In fact, if you have special needs or worried about your safety in a yoga class you have come to the right place!!!!!!
I would send anyone new to yoga to The Stress Managment Center.
I laughed when I read a yelp review from 2007 saying this studio was loud for a massage.
This
Lexy Elise
Nov 30, 2013
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Sylvia S.
Oct 20, 2009
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I went to the Stress MAnagement Center about once a month for a year or so, to have private sessions of Yoga therapy and teaching to help me to manage my chronic back pain. I worked with Robin each time. She is very good at identifying (or helping one to identify) the specific movements/positions that will benefit, or conversely, those to avoid, in order to ease pain and get back to health. I went to her specifically to develop my own daily routine for life, and she did just that, giving me very clear notes with drawings. I use the routine each and every morning, and it has been a great benefit
Michelle L.
Sep 17, 2009
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Since 2002 I've taken weekly+ yoga classes at SMC and have had massages at least once a year here and it's hands-down my favorite place because it is small, real, and intimate, not a big corporate polished giant.
The yoga classes are great - real people from all walks of life, not the Stepford Wives and Hotty Dudes in spandex yoga gear, smashed wall-to-wall doing downward dogs. Have a bad back? Take the healthy backs class. Over 75? You'll feel at home in the gentle yoga. Want a serious yoga workout? The core classes are great. Try Nicole's meditation and yoga topics series
The yoga classes are great - real people from all walks of life, not the Stepford Wives and Hotty Dudes in spandex yoga gear, smashed wall-to-wall doing downward dogs. Have a bad back? Take the healthy backs class. Over 75? You'll feel at home in the gentle yoga. Want a serious yoga workout? The core classes are great. Try Nicole's meditation and yoga topics series
SFnativeGal
Feb 18, 2007
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This review is for the MASSAGES I've had at "SMC"...I can't speak to any of the Yoga classes or other services they offer. I've only had massages done.
Over the past two years I've been here several times for massage to work out the stress and tension I seem to hold on to like a bad habit. I've made several observations and seen how this place has consistently gone downhill to the point that I will no longer go there. Here's why:
First of all, it is rare to ever get a live human on the phone. You're prompted to "press 4 for massage" and
Over the past two years I've been here several times for massage to work out the stress and tension I seem to hold on to like a bad habit. I've made several observations and seen how this place has consistently gone downhill to the point that I will no longer go there. Here's why:
First of all, it is rare to ever get a live human on the phone. You're prompted to "press 4 for massage" and
