All of the classes at Training Loft 714 are appropiate for all ages and all fitness levels. Training Loft 714 is different than any other fitness facility or personal training center you've ever been to before. If you are an active member you can just show up for the classes you wish to attend. If you are a first time guest, please create an account and acknowledge the liability waiver before coming in to the studio.
You can pay the guest fee at the studio via credit card, cash or Venmo. We are holding in person classes and live-streaming from our studio to a private group for members. Please contact us for information about membership and personal training via email as our front desk is not staffed so we are unable to answer the phone.
You can pay the guest fee at the studio via credit card, cash or Venmo. We are holding in person classes and live-streaming from our studio to a private group for members. Please contact us for information about membership and personal training via email as our front desk is not staffed so we are unable to answer the phone.
Services
Training Loft 714 is different than any other fitness facility or personal training center you've ever been to before. Many other facilities claim to offer complete weight loss programs, but you soon find out you have to pay extra for the tools and classes you need to be successful.
Nutrition, weight training and specialty classes can be expensive and even if you decide to invest in them, you're never quite sure if what you're getting is quality instruction and accurate information.At Training Loft 714 everything you need is offered in one place for one price! Unlimited cardio Kickboxing, sculpting, strength & conditioning, BootCamp, and circuit classes are available to you as well as an easy to follow nutrition plan.
Nutrition, weight training and specialty classes can be expensive and even if you decide to invest in them, you're never quite sure if what you're getting is quality instruction and accurate information.At Training Loft 714 everything you need is offered in one place for one price! Unlimited cardio Kickboxing, sculpting, strength & conditioning, BootCamp, and circuit classes are available to you as well as an easy to follow nutrition plan.
The Bay Area Knockouts are a group of women comprising of current & former Bikini and Figure competitors that train at Training Loft 714. The group was started in 2012 by Denise Brazeal who competed in both INBA Natural and NPC Figure competitions. Since then, over 100 dedicated ladies have graced the stage in the categories of Bikini, Figure, Angles, Sports Model and several others.
All of the classes at Training Loft 714 are appropriate for all ages and all fitness levels. The classes are designed to give everyone the best possible workout in a fun, safe environment. Everyone is encouraged to go at their own pace and to modify to their own specific injuries or health concerns if needed.
My name is Denise Brazeal and I am the founder and president of Training Loft 714 INC. I've been living and breathing fitness since I can remember but decided to do it professionally about 18 years ago after earning my Graduate degree and realizing that this was my true passion. I am certified in personal training, sports nutrition, group exercise, kickboxing, TRX and power Vinyasa yoga.
In almost a year I am down 30 pounds and I owe it all to Training Loft 714! After having my baby boy (now 2yrs old) my body was unrecognizable to me. I came to TL714 and honestly thought I would never be able to do the exercises. It took ALOT of hard work and determination especially through this SIP.
Reviews (1)
Rosalyn Lee
Jan 17, 2022
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I joined this gym in 2015 weighing almost 273 pounds, lost 100 pounds NATURALLY attending Training Loft's classes, getting nutritional guidance from the owner (included in price, it's a self guided comprehensive easy to follow meal guide), and their tremendous communal support from the other members and staff. I would give it 10 stars if I could! The only reason I don't attend anymore is because of my hectic and unpredictable work schedule. I will always be so grateful for my experience here. Five years later, the weight is still off. They give you all the tools, the rest is up to you!
