Group & One-on-One Sessions in a personalized & comfortable atmosphere that supports you in any season. I wanted to provide a space that welcomed this self-exploration, and intimate enough that we can, yes, do Pilates, but also connect with others along the journey.
For me, it is more than just the name of the exercises or a particular sequence to follow that day.it's about celebrating our body and doing it in a space that feels like a second home, amongst other heart-minded individuals.It's what I needed, as a young entrepreneur, and now busy mother, wife, seeking a sense of balance in a safe space.
For me, it is more than just the name of the exercises or a particular sequence to follow that day.it's about celebrating our body and doing it in a space that feels like a second home, amongst other heart-minded individuals.It's what I needed, as a young entrepreneur, and now busy mother, wife, seeking a sense of balance in a safe space.
Reviews (10)
Aida Nourbakhsh
Aug 29, 2021
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I love this pilates studio! it is a great combination of classic and modern pilates. The atmosphere of the studio reminds me of my ballet school when I was young. All instructors are great and each one has a specific approach that you will get a variety of workouts. I really look forward going to the studio and I drive all the way from downtown because I would never want to go to another studio!
Jessica Pinto
Jun 30, 2021
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I have been going to Conscious Movement Pilates for more than 5 years, it’s an important part of my daily routine. All the instructors are good, solid and professional. They make you feel safe and know how the body works.
The studio itself is intimate and friendly. Equipment is clean and up to date. Usually, there are about 4 people per class.
You will start seeing improvements in your body and posture in a very short time.
I recommend Conscious Movement Pilates 100%.
The studio itself is intimate and friendly. Equipment is clean and up to date. Usually, there are about 4 people per class.
You will start seeing improvements in your body and posture in a very short time.
I recommend Conscious Movement Pilates 100%.
Sarah Barry
Jun 29, 2021
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I started going to Conscious Movement a few months ago and it has been the best Pilates studio I’ve been to in Miami, by far! I have been doing Pilates for years and am a Pilates instructor so I am picky about where I go. This studio and all the instructors have exceded all expectations! One of my favorite teachers Shelby, who teaches you exactly how to engage the correct muscles and prepares workouts based on your needs and goals. If you’re looking to start Pilates or build upon your Pilates foundation, Conscious Movement is the studio to go to!
Lucila Moure
Jun 25, 2021
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I have been practicing Pilates over 10 years. I have been ro some of the finest studios from New York City to Northern New Jersey. Without question Conscious Movement ranks among the finest.
The classes are consistent and professional at all times. The instructors are excellent. They are caring, organized, supportive and their adjustments are sot on.
Deanndria the owner does a fantastic job keeping the studio clean, safe and always welcoming.
Since regularly practicing at Conscious Movement, my fitness has improved dramatically. I no longer experience the years of pain from previous injuries
The classes are consistent and professional at all times. The instructors are excellent. They are caring, organized, supportive and their adjustments are sot on.
Deanndria the owner does a fantastic job keeping the studio clean, safe and always welcoming.
Since regularly practicing at Conscious Movement, my fitness has improved dramatically. I no longer experience the years of pain from previous injuries
Dori Evans
Jun 21, 2021
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I came to Conscious Movement while visiting Miami and I couldn't have been happier with my experience! The studio space is beautiful, and my AMAZING instructor, Shelby, provided such a fun and challenging class. Her instruction was clear and concise, and I left feeling strong and empowered (AND sweaty!) -- the best way to feel after a workout! I would recommend this studio and Shelby to anyone wanting a true Pilates experience!
Marie Guyer
Jun 20, 2021
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Conscious Movement is my go-to pilates studio in Coral Gables. The studio teaches in the traditional Joseph Pilates method and incorporates the reformer, tower, and chair in group classes. I take Shelby’s classes most often and the energy she brings to class is unmatched. She is motivating and positive, challenging her students to do their best while also making the class a fun time. Shelby’s classes are like working out with a great friend. The studio on a whole is an extremely warm and welcoming environment. I appreciate the attention to form and corrections given in class to ensure the movements
Kerry Hyman
Jun 04, 2021
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Great little studio! Being a Pilates newbie, I was incredibly intimidated to go to a studio for the first time. I was immediately welcomed by the instructor, Tomika, who helped me set up my reformer and get comfortable with the equipment. She came by throughout the class to make sure I was targeting the right muscles and engaging my core correctly while another instructor, Shelby, who was taking the class herself, sat in front of me, so I could watch her. So thankful to have found this studio! Anyone who has ever thought about trying Pilates should start here!
Valerie Howell
Jun 03, 2021
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I've been coming to Conscious Movement ever since they opened and it is a superb studio! I had been a student of Deanndria, the owner, and knew what a terrific Pilates instructor she is, so when she decided to open a studio, I happily became a regular. She has developed a very dynamic studio with excellent instructors like Shelby and Tomika. Everyone who works there is supportive and kind and approaches Pilates in a safe, motivating way. Deanndria has always taken the initiative to keep in touch with her clients to find out what they want; she's been very creative in adapting the studio's offerings
Sylvia Curran
May 22, 2021
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When I started doing Pilates a couple of years ago. I went to visit a few studios and tried them, but I was never super happy in any of them (they were mostly crowded, or not super clean, or instructors just yelled the class without really caring if you are doing the exercise well or not). When a friend recommended Conscious Movement, I went to check it out. I instantly knew that this studio was perfect for me. The classes are very small (4 or 5 people), the instructors are there to guide you all they way and it’s impeccably clean. The instructors are interested in your progress, and they challenge
Stuart Gordon
May 22, 2021
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Conscious Movement is the best studio in Miami for Pilates, as well as the teachers. The owner Deanndria keeps a spotlessly clean studio, small classes, great equipment and wonderful teachers as well as herself as a teacher. She asks about any issues you may have, and really observes the details of your movements and offers corrections in a positive way that makes your movements more effective and more careful on your body. Her classes are wonderful, never boring, never the same old routine of movements, creative and targets all different muscles. Shelby is also another wonderful teacher, she has
