Sacramento Hypnotherapy
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Sacramento Hypnotherapy
The word "hypnosis" is derived from the Greek word hypnos, or "sleep." Hypnotherapists utilize techniques that induce deep levels of relaxation, or trance state, otherwise known as the healing state. A person in a deeply focused state is unusually responsive to an idea or image, but this does not mean that a hypnotist can control the person's mind and free will.

On the contrary, hypnosis can actually teach people how to master their own states of awareness. By doing so they can affect their own bodily functions and psychological responses. Actually, hypnosis can be instrumental in helping people master and guide their own levels of awareness, and facilitate improved psychological and mind/body responses.
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Hypnosis is known as the straight pathway to the subconscious mind, where all of our habits, limitations and blocks are. Because of this virtually any issue can be addressed using hypnotherapy techniques. Anxiety can steal away much of life's enjoyment, but it can often be greatly reduced and even completely eliminated when you know how.
This consultation was developed to provide you with information and make sure that your questions are answered. Following your free consultation, an individualized program is designed just for you. Rather than employing a coldly clinical means to a goal our Hypnotherapists utilize an approach that is gentle & holistic, as well as remarkably effective.
At Sacramento Hypnotherapy we have helped people all over the world through sessions delivered online and by phone. Hypnotherapy is just as effective when conducted remotely, and people love completing their sessions from the comfort of their own homes, workplaces or even while on vacation. Even some of our clients who are local prefer to complete their hypnotherapy sessions remotely to avoid traffic and save time.
Reviews (14)
Benjamin Leibold
Benjamin Leibold
Oct 24, 2021
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I have stopped by and scheduled two 8 week packages in the last decade with services provided by Maude, and more recently Amara. I can confidently say this work has changed my life, and I am forever grateful for the work they have done with me. The idea that a gentle session of hypnotherapy can do so much for your unconscious mind when it comes to breaking through barriers and instilling more self love is so inspiring. I can't recommend this enough, and I am always willing to recommend these services to others who are seeking further self fulfillment. 12/10 will come again when the time is right
Mandy Gutierrez Nilan
Mandy Gutierrez Nilan
Jun 09, 2021
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I have heard of hypnotherapy for some time now, and over the past 6 months I've been working on my self journey and thought it was time to try this out. I have been in about 7 sessions now with Anna and I feel soo much better and have been more productive than I have been in quite some time. I would definitely recommend Sacramento Hypnotherapy.
Stan Tsukamoto
Stan Tsukamoto
Apr 29, 2021
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I haven’t seen Airen for almost a month. so I’m pretty dizzy. Today’s-session was with Airen was great.She worked on my dizziness very extensivelyI Left feeling very good.
Tom S.
Tom S.
Dec 21, 2019
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I was extremely hesitant about seeing a hypnotherapist, but Ive seen "therapists" for years and they have done very little to help me. My life was a mess, my anxiety prevented me from doing everything, yes everything, it was bad!!! Maude made me feel very comfortable & relaxed. She was very accommodating & could not have been nicer. I can say since seeing Maude my life has changed drastically for the better. I still have some anxiety, but now it does not stop me, there are no walls in front of me that I cant knock down! Maude has a gift for helping people and she does her job EXTREMELY well. Maude
Ashley Barber
Ashley Barber
Jul 08, 2019
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I recently finished my treatment at Sacramento Hypnotherapy, I worked with Aaron to treat migraines after years of other traditional and alternative medical approaches (including brain surgery) and I am so happy I did. Aaron guided me through 15 sessions spanning about 3 months and it is the only treatment that has brought me substantial and consistent relief in over 13 years. I am so grateful for his mentor-ship, guidance, compassion, professionalism and wisdom - I often shared really shameful private things with him and he never once issued judgement as we worked through them, only kindness and
Elissa Sadlo
Elissa Sadlo
May 16, 2019
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Today I had my third session with Maude. I have been battling anxiety and depression for quite some time and my time with her has helped me immensely. Meeting with Maude is like spending time with your favorite forever friend. There is no judgment and once my session is over I feel a bit more like old self. I highly recommend her services 💜❤️
Stan Tsukamoto
Stan Tsukamoto
Oct 04, 2018
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Since 12/02/12 I’ve had 8 strokes and 10 seizures. The last seizure has has left me dizzy 24/7. After my first session I was still dizzy but not a much. It was very relaxing I am looking forward to my next
Julie Anti
Julie Anti
Oct 01, 2018
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32 years of wanting to get my bachelors of nursing...and Lili helped me overcone what ever mental blocks there were....I just graduated with my BSN and a 3.89 GPA! Lili you do magic!!! Going back now to be a psychiatric nurse practitioner...and I also want to do hypnotherapy with my clients.
Andrea Garrett
Andrea Garrett
Sep 13, 2018
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Booked my parents a "couples' retreat" for their 26th anniversary and they absolutely loved it! Thank you so much for making their day so special!!
Ru H.
Ru H.
Dec 10, 2017
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Lili Holland, my hypnotherapist is wonderful. She helped me quit smoking after smoking for 17 years. I've been smoke free for 5 months so far. I don't have cravings now and I didn't right after I quit. This has been so easy. She did a great job! I love Lili and Sacramento Hypnotherapy!!!!
Dontfeedpersephone
Dontfeedpersephone
Oct 13, 2016
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I'm the LAST person to suggest anything that could fall into a "new-agey"category. My life was literally saved by ground-breaking medicine and science while everyone and their mother suggested meditation, homeopathy the newest acai-berry/peet moss remedy known to man while I was relying on really harsh chemotherapy.
I still cringe when someone tells me about a new supplement that can cure cancer.
Years later, I struggle with PTSD and severe anxiety. I've been to psychiatrists, therapists and while I could get pills for the anxiety, I was never truly able to control it, just treat it.
After some
Trudy Franzen
Trudy Franzen
May 23, 2016
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Hypnotherapy helped me a great deal with chronic pain and fatigue. I was able to discontinue some meds and feel much better!
.....update 9 months later....still doing great! My pain in is in check. I saw that Sacramento Hypnotherapy also has a school, and so now I am a student. I highly recommend Sacramento Hypnotherapy.
Courtney Cashdollar
Courtney Cashdollar
Jun 27, 2015
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I have found nothing but success with Maude!! I can feel a difference immediately after our sessions!
Kimberly Bernstein
Kimberly Bernstein
Jan 25, 2015
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Sacramento Hypnotherapy has the most genuine people! Maude has helped me so much. She puts all her heart and soul into what does.