True You Hypnotherapy
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True You Hypnotherapy is based on the belief that hypnosis can be employed as a powerful tool in dealing with a variety of human ailments and issues.

We offer techniques to teach your subconscious mind to maintain a positive focus and diminish mental images of fear producing, self defeating thoughts If you feel that you should be more successful in any area of your life and are not quite sure what's holding you back, hypnotherapy can teach you how to access the power of your subconscious mind.Naturally and easily, allowing you the freedom to become your 'True Self'.
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The name comes from the ancient Alchemists converting the "lead" of our unconscious into the "gold" of wisdom and fulfillment using hypnotic techniques to access powerful internal resources. Alchemical Hypnosis helps people find their inner healing and teaches them to work with these powerful resources on a daily basis.
In science thought is "an erg of energy" an electrical impulse taken from pure energy. This energy can be manipulated by using inner mind energy. Your thought automatically sends out a negative or a positive current which is propelled chemically. This thought has set a wavelength and creates the mental plane.
Meditation and guided meditation can be approached in many different ways, whatever your motivation for meditation, the one common benefit is a unifying healthful and loving experience of the inner-self. Some scientist are calling this the fourth state of consciousness.

They measure this energy by using a sophisticated EEG, the mind mirror, and found a fifth brain wave signature on the readout were the lines were symmetrical with ALPHA WAVES and some THETA WAVES.This was the result of a calm, detached MIND.
Imagine in your mind that all things in nature vibrate at a particular frequency. Within the framework of that frequency, a resonance is established creating a connection, a relationship with all other things that resonate at that frequency. Likes attract likes! This frequency becomes a field of 'expression' bringing into our 3 dimensional world all things we call 'reality'.
Almost everybody experiences stress in varying degrees through out their life. It's not what happens to you, but how you handle it. Stress can be a little tricky; it can also do serious emotional and physical harm if you are not paying attention. So let's pay attention. We all have our triggers, knowing how to control and understand them is made easier with the help of a hypnotherapist.
Reviews (9)
Ivy Larson
Ivy Larson
Jun 04, 2021
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Life changing!!!! I wish everyone had the means to utilize her services . Thank you Laurie 💎
Victor Zevallos
Victor Zevallos
Jun 13, 2019
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My experience with Laurie was *exceptional* -- it was literally more amazing than I thought possible. I was so impressed by my one session with her that I bought a package for my ex and was astounded at the effectiveness of those sessions as well. These experiences have been such a turning point in our lives that I am considering going into the field of hypnotherapy myself. Although I live in Truckee, I still recommend that the local residents here take the drive to see Laurie all the way in Sacramento because I do believe that the hypnotherapist his/herself makes a difference and that the drive
Wayne Smits
Wayne Smits
Aug 25, 2018
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High Praise for Laurie Mcdonald. She is a sensitive, intuitive and most importantly, effective hypnotherapist. I will recommend her with full confidence.
Mandilee Comstock
Mandilee Comstock
May 12, 2018
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I have been changed after seeing Laurie. She takes the time to find the root of the issue and I have had huge revelations in my life. I have recommended her to people I know could use her help. She has changed my life, and I am forever thankful.
Dev Rugne
Dev Rugne
May 31, 2017
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Laurie is truly a master at her craft. She is professional and caring. I went deep and felt comfortable while under. I highly recommend her to help you with a myriad of concerns.
Steve Williams
Steve Williams
Jan 04, 2014
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Laurie is an exceptional therapist, She has helped me with public speaking and got rid of my nerves. very reasonable i signed up for her package deal!!!! Im so happy i found her.!
B. H.
B. H.
Nov 19, 2013
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I see Laurie about once every three weeks. She is really insightful and is the best at her craft. She has helped me to understand many things that have happened in my life, unearthing answers that I didn't know were there. She has a very calming and soothing nature about her, and is an excellent hypnotherapist. I highly recommend her to ANYONE, including other hypnotherapists. Laurie has a VAST array of knowledge in her field, as well as other related fields, such as abduction experiences and dream interpretation. I look forward to our next session! :)
Tina Maximovich
Tina Maximovich
Jun 01, 2013
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I would like to say Laurie is such a warm human being. The hardest part of therapy is feeling comfortable. In the past this has cost me time and money. With Laurie all that waisted time melts away in the blink of an eye. Picking a therapist, in my opinion is the hardest part. Once you meet Laurie you will see what I mean. Therapist like here are hard to find.
Maxine Glass
Maxine Glass
May 15, 2013
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Laurie at true you hypnotherapy is a wonderful therapist, I highly recommend her! She has helped me stop smoking and now working on weight management. I see her once a week. She has a affordable package plan!