Yin Yoga is a practice of long-held, deeply relaxing poses designed to elongate and apply healthy stress on connective tissues such as tendons, ligaments, and fascia. This practice can be quite challenging and it's important to understand how to be mindful while holding the posture.
During this Yin Yoga workshop we will explore the following topics: Yin Yoga principles and Philosophy, The Physical Body, The Energy Body, The Mind Body, Sciatica & Yoga, Using props in Yin Yoga This class is great for Yin beginners and advanced Yinsters.Offering 2 Yoga Alliance CE credit for teachers.
During this Yin Yoga workshop we will explore the following topics: Yin Yoga principles and Philosophy, The Physical Body, The Energy Body, The Mind Body, Sciatica & Yoga, Using props in Yin Yoga This class is great for Yin beginners and advanced Yinsters.Offering 2 Yoga Alliance CE credit for teachers.
Services
Scroll all the way down to see specific treatments offered. Dr. Elisabeth Bezemer DOM is a Florida state licensed Acupuncture Physician. She earned her 5-year Master of Science in Oriental Medicine, and Bachelor of Health Science degree from East West College of Natural Medicine in Sarasota, with over 3000 hours of training.
Erin Wheeler, also working under the name, "The Restoration Station, " has been a full time Licensed Massage Therapist helping people feel better since 1999, is licensed in both Florida and Texas and a long-standing member of Associated Bodywork and Massage Professionals. Client Safety and Wellness are of the upmost importance to Erin and after a long "Pandemic pause, " she is excited to be back and serving her community.
Scroll all the way down to see specific treatments offered. Leslie Forrester has been a Licensed Massage Therapist since 2011, working under the name Quality Life Massage Therapy and twice winning Silver in the Tampa Bay Times Readers' Choice Best of the Best for Massage Therapy (2019 & 2020).
After an extended "Pandemic Pause" for the majority of the last year, I am back and ready to help add to your quality of life with massage here at The Ancient Wisdom of Yoga!Specializing in therapeutic massage and focused on pain relief and improved mobility and flexibility, I concentrate on creating custom sessions of massage and bodywork that feels both effective and comfortable.
After an extended "Pandemic Pause" for the majority of the last year, I am back and ready to help add to your quality of life with massage here at The Ancient Wisdom of Yoga!Specializing in therapeutic massage and focused on pain relief and improved mobility and flexibility, I concentrate on creating custom sessions of massage and bodywork that feels both effective and comfortable.
A frequent traveler to India for over 20 years, Henry, the founder of The Ancient Wisdom of Yoga, Inc., teaches meditation and Ananda Hatha Yoga in the original, ancient tradition of the Indian Vedas. Known as Ananda (Bliss) Yoga, this style of yoga is different from most others. Although it follows similar physical postures (asanas), the asanas are more gentle as scientific studies have proven that the mind controls the body.
Ananda Yoga brings yoga back to its original spiritual essence. Above all, it seeks to raise your level of consciousness through the natural effects of yoga postures. Ananda Yoga is gentle for beginning students, becoming more challenging with experience. It is an inwardly directed practice and is never aggressive or aerobic.
Reviews (10)
Nicole Viverito
Jan 04, 2022
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I went here for the first time yesterday and the instructor and staff were so friendly. I just had back surgery so it has been a while since I had gone to yoga so I chose the gentle yoga class with Dawn. I was the only one in the class and I told her about my back injury. She was great and made sure that my back stayed protected with any of the poses we did. I highly recommend and will be going back here.
Tracey Foley
Oct 04, 2021
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Had a massage with Leslie yesterday. This was the best massage I have have ever had. Leslie was very professional and asked if I was having any issues that made me decide to have a massage. During the massage Leslie used the right amount of pressure and I didn’t have and aches or pains today. I will definitely be going back. Thank you Leslie!
Ana Bettina Mejias
Apr 13, 2021
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Dan Gordon
Dec 16, 2020
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I have only had 1 experience and it was awesome! I had several questions before taking the class I wanted. I reached out to both the owner and the instructor. I know Sharron, the owner, a little from a previous life of mine. Everyone was so warm and welcoming. I went just after they opened from covid. Sharron walked me through all of extra precautions they have taken. The second you walk in there, you know the energy is right!
Debbie Riff
Dec 08, 2019
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Sherrie Stone
Oct 28, 2019
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Love this place. They have a wide variety of classes, styles, instructors and times throughout day every day. All instructors are very informative and as a beginner, they offer multiple options during class based on your level. I have also taken a couple of incredible workshops, restorative with Ellen and 5 week program with Kelly. Love Ellen's Monday night class. No matter what class, what instructor, you will find something you love at this place. Sharon, one of the owners is fantastic and so informative. It's a little hidden gem in Riverview.
Theresa Turner Cpa
Sep 11, 2019
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It is wonderful, peaceful welcoming studio. It is a locally owned and operated small business with the owner actively involved in the day to day operation of the business. I am a beginner and I am over weight. I was unsure what to expect. I have been going for several months now and truly enjoy every class. There are beginner classes but all classes can work for all levels. I have tried all the day classes (Monday through Saturday) and all work for me. Each instructor and each class type is different so I HIGHLY recommend trying all to see what works for you.
Thomas Smith
Jul 04, 2019
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The Ancient Wisdom of Yoga is a spiritually uplifting and beautiful holistic wellness center. From highly qualified yoga instructors to massage therapist and acupuncturist. The people who work here are caring, thoughtful, and loving. When you come to Tawyoga you can feel the peaceful vibrations as soon as you drive into the property. This place has changed my life! This yoga center also follows the teachings of the Paramhansa Yogananda, who is considered the grandfather of Yoga in the West.
Nay Gargano
Oct 04, 2018
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I had previously done one yoga class at a gym and ended up walking out because I didn't understand the language and what I was doing. I attended the beginners yoga class here with Vanessa and not only was it amazing, I was able to keep up. Apparently there's a difference between gym yoga and a studio yoga. It was refreshing and I feel new each time.
Nestled among beautiful trees, this studio looks like a home on the outside. The studio is large, airy, and bright when you enter. They have all the necessary items you need if you don't have your own. The staff are nice and polite and will guide you
Nestled among beautiful trees, this studio looks like a home on the outside. The studio is large, airy, and bright when you enter. They have all the necessary items you need if you don't have your own. The staff are nice and polite and will guide you
Nicole Martinez
Jul 25, 2018
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Awesome place! I definitely recommend doing yoga here. The instructors work every muscle in the Hatha sessions which I love and needed!
Very friendly and the instructor Vanassa is outstanding. Her class is MW at 10 am... Usually I'm at work during that time but her class was so good I think I'm going to take some vacation time to attend.
Awesome place!
Very friendly and the instructor Vanassa is outstanding. Her class is MW at 10 am... Usually I'm at work during that time but her class was so good I think I'm going to take some vacation time to attend.
Awesome place!
