I'm founder of Holistic Health & Wellness, curator of the Energized Healthy Woman's Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor. I offer holistic solutions to the weight-gain, migraines, extreme mood swings and other health challenges that often accompany this phase of life, through results-based and proven natural remedies.
I invite you to explore the possibility that you can eliminate your migraines, mood swings, belly bloat and fatigue so you can live more joyfully, confidently and freely. Curious? Dr. Renee is an expert in sharing different aspects of a woman's life, at any age, where she may have a low libido in women.
I invite you to explore the possibility that you can eliminate your migraines, mood swings, belly bloat and fatigue so you can live more joyfully, confidently and freely. Curious? Dr. Renee is an expert in sharing different aspects of a woman's life, at any age, where she may have a low libido in women.
Services
We all have different bodies, metabolisms, possible underlying medical issues, and our own health goals we want to achieve. We also have different schedules, limitations, needs, and lifestyles and have had our own experiences regarding our health journey. As a member of my mentorship program, you're an individual and Your Healthy For Life Plan is tailored for you specifically.
Working with Lynne has definitely helped me get into the right mindset and jumpstart my healthy journey. When I first started with Lynne, we did a deep dive into what my goals were. She wanted to make sure my mindset was good so I was better equipped to meet those goals. She taught me that it's not about taking food away, it's about eating quality foods instead of quantity.
Try this delicious, easy-to-make breakfast that will give you the protein and nutrients you need to energize you. Get this protein-packed, filling, healthy breakfast with delicious blackberries and quinoa.
Fall Quinoa Salad Ideal as a side dish for Thanksgiving 1 cup Quinoa (any color or tricolor)2 cups butternut squash1/2 cup pecans or walnuts (chopped)1/2 cup dried cranberries2 cups vegetable stocksalt (to taste)Dressing1/4 cup pumpkin puree 1 tbsp maple syrup or pure.Get this delicious, easy-swap health side dish, or use it as dinner on its own with a little protein.
Fall Quinoa Salad Ideal as a side dish for Thanksgiving 1 cup Quinoa (any color or tricolor)2 cups butternut squash1/2 cup pecans or walnuts (chopped)1/2 cup dried cranberries2 cups vegetable stocksalt (to taste)Dressing1/4 cup pumpkin puree 1 tbsp maple syrup or pure.Get this delicious, easy-swap health side dish, or use it as dinner on its own with a little protein.
Dr. Renee is an expert in sharing different aspects of a woman's life, at any age, where she may have a low libido in women. Episode 74 - : Elena Lesser-Bruun, EdD, LMFT: How to Have a Happy & Successful Relationship Even When the Kids Leave Home.
In the midlife phase of life, we often find that as the children leave home and we're left as "empty-nesters, " our relationships have been so embedded into the lives of our children, we have to rebuild those connections with our spouse or significant other to bring back the love and closeness we once enjoyed.
In the midlife phase of life, we often find that as the children leave home and we're left as "empty-nesters, " our relationships have been so embedded into the lives of our children, we have to rebuild those connections with our spouse or significant other to bring back the love and closeness we once enjoyed.
4 Signs You Might Have a Food Sensitivity When it comes to food allergies, making a diagnosis is pretty black and white. The typical allergic reaction occurs immediately after you ingest a certain food, and the symptoms-often a rash, hives, or swelling-are. I recently shared in my private women's Facebook Group, in a live stream, the link between hormones and sugar.
Reviews (10)
B. Charron
May 16, 2021
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Before Lynn’s Living Healthy course I was a member of another health and fitness program. It didn't provide a fresh take on living healthy and it was time for a change. Both Lynn’s nonstop encouragement and the engagement of all the participants in the online course, provided me with a new source of support for living healthy. Recipes, daily inspiration, check-ins, and live sessions all supported a renewed focus on health. Just one of her many tips alone was worth the price of the course, and I saved valuable time connecting with others from my home office rather than going out to healthy eating
Elizabeth Stambaugh
Jul 22, 2020
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Lynne was a pleasure to work with. I needed help with my daughter's nutrition. She has some food intolerance and digestive problems. I felt lost and unsure of what she should be eating to heal her gut issues. Lynne was very helpful. She gave me plenty of recipes and advice. I can tell it's not just a job to her. She really wants to help you. I would definitely recommend her. She's a very sweet and caring woman. We're glad we got a chance to work with her.
Donna Hogan
Jan 08, 2020
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Althea Dubois
Oct 22, 2019
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One of the best decisions I have made was to find Lynne. I needed someone who was able to map a plan based on my personal needs and while I have been with Lynne for about 1 month, I am already impressed with her strategy and my accomplishments thus far. I have lost weight but more importantly I stop bingeing on unhealthy foods and now I am confident that I will reach my weight loss goals. Thank you, Lynne,!!
Ryan Reed
Sep 13, 2019
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Lynne is a consummate professional through and through. If you suffer from migraines, GIVE HER A CALL NOW. Or perhaps you need help losing weight naturally, without starving yourself or jumping on another "fad diet" bandwagon. Lynne has an excellent program that starts in the grocery store and ends with whats on your plate. I highly recommend Holistic Health & Wellness.
Riley Tucker
Sep 05, 2019
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I worked with Lynne recently and was very impressed with her professionalism and knowledge. When I first went to Lynne I was not feeling well but after a few short weeks I found myself feeling better, more energized and also having lost some weight. I would highly recommend Lynne. She is a great resource and has a great passion for helping people feel better, lose weight and feel more energized.
Anita Thomas
Aug 22, 2019
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Lynne is wonderful - understanding and patient combined with motivating and accountability - the perfect combination for me. She has walked the walk and understands how difficult life style changes can be. She shares her experience and understands the challenges I’m facing. I’m excited to be working with her through his journey
Rachel Downs
Aug 05, 2019
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I have known Lynne for many years and know how passionate she is about her business. She is very knowledgeable and very successful in what she does. What I love most about Lynne's programmes is that you can lose weight more easily and you don't feel hungry. My energy levels have shot up and my hormones have balanced out. Lynne has always been extremely supportive and full of encouragement and she never makes any judgements. Lynne is an amazing coach and I highly recommend her x
Amanda Begy
Sep 13, 2016
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Dixie Brady
Aug 20, 2016
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I suffered from migraines at least weekly, often more frequently. Lynne has provided me with some great tips to help head off or relieve my migraines without medication through stretching, exercises, diet and even essential oils. She is very knowledgeable and taking her advice has definitely improved my quality of life.
