Sidekick Martial arts training will give your son or daughter the chance to strengthen their mind as well as body. Our children's program includes a mix of Taekwondo, Kickboxing, Brazilian Jujitsu, Muay Thai, and kettlebell strength training. Practicing weapons requires focused attention, motor steadiness and helps children with impairing symptoms of attention-deficit/hyperactivity disorder (ADHD).
We see this in every class when students and Instructors bow to each other in the start and end of every lesson. We also see it when partners bow to each other when they start working together, and when students bow when they first walk onto the training area. When we bow, we look up at the person and make eye contact.
We see this in every class when students and Instructors bow to each other in the start and end of every lesson. We also see it when partners bow to each other when they start working together, and when students bow when they first walk onto the training area. When we bow, we look up at the person and make eye contact.
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Our children's program includes a mix of Taekwondo, Kickboxing, Brazilian Jujitsu, Muay Thai, Kali and strength training. We practice focused attention, motor steadiness and help children with impairing symptoms of attention-deficit/hyperactivity disorder (ADHD). Our children's program is for ages 3.5 through teens.
If you don't mind a challenge and want a short and effective total body workout then join Sidekick Kettlebell fitness lessons. New and unique at Sidekick! We added martial arts training to Kettlebell workouts to improve your mental strength and build your self-defense skills. The development of kettlebells can be traced back to Russian farmers in the 1700s.
Sidekick offers custom created birthday events for children of all ages, featuring numerous fun, high-energy activities to engage all the partygoers no matter their skill level. We will host your birthday party with creative and interactive Martial Arts based games to keep celebrations and enthusiasm high.
Sidekick Martial arts training will give your son or daughter the chance to strengthen their mind as well as body. Designed for 3 1/2 - 5-year-old kids. Tiny tigers learn martial arts, play fitness inspired games, and learn how to follow directions and communication skills to respect others. Ages 5 1/2 - 8 years old.
Reviews (9)
George Gallagher
Jul 17, 2020
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Henry Knight
Jul 04, 2019
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Elena H.
May 21, 2019
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Andrew E.
Jan 06, 2018
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My wife and I started going here almost one year ago. I was turning thirty at the time and very upset with what was then my current physical condition. We began going to Joe twice a week and eventually added a third day as well. I used to dread working out as it was something I did not enjoy. Now it is what I look forward to all week! Joe makes a really hard workout very enjoyable. I not only look and feel better, my yearly physical shows dramatic improvement since last year! I highly recommend Sidekick MA to anyone looking to strengthen not only their muscles and cardio but also their mind! Thanks
Kapsy
Nov 21, 2017
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I'm 56 years old and sport a 36 pack around my gut. Awfully low on stamina and only half decent on flexibility. I've always hated the gym and I abhor mindless running & cycling. Ever since I joined Joe's fitness classes, I can see that I'm getting fitter and my body demands this workout. Joe is a wonderful instructor and while I've affectionately named him "torturer', I love the way he mixes up exercises and keeps the interest going. His workout encompasses the entire body and he's mindful of peoples' constraints. I highly recommend Joe's classes!
NOTE: Joe's Martial Arts classes are very popular
NOTE: Joe's Martial Arts classes are very popular
Sameer Ashraf
Nov 16, 2017
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Sara Kate
Jul 14, 2016
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Joe and his team are absolutely FANTASTIC!!!
Let me first off say how great Master Joe is at teaching the children's classes. Not only is he patient with the students, but he also shows discipline and respect to them. This is something that I love! He also has a Tiny Tigers program for the little ones as well as birthday parties. The students not only learn martial arts but also have a fun time in class. Joe is also consistently changing the classes. Each time the children come to class, they learn something new.
Joe also offers kettle bell and adult martial art classes. Kettle bell classes are
Let me first off say how great Master Joe is at teaching the children's classes. Not only is he patient with the students, but he also shows discipline and respect to them. This is something that I love! He also has a Tiny Tigers program for the little ones as well as birthday parties. The students not only learn martial arts but also have a fun time in class. Joe is also consistently changing the classes. Each time the children come to class, they learn something new.
Joe also offers kettle bell and adult martial art classes. Kettle bell classes are
Meaghann Martinez
Oct 31, 2014
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Highly recommended! I joined a little less than a month ago and I have become addicted to these classes. It's a tough workout that definitely pushes me to my max but I have already lost weight and toned up in the short amount of time I have been coming. I always leave class feeling very accomplished.
Joe the owner and instructor is awesome. He is dedicated and clearly loves what he does which is encouraging. He always switches up the workout so it's impossible to get bored.
If you want a good workout and fast results this is the class to join!
Joe the owner and instructor is awesome. He is dedicated and clearly loves what he does which is encouraging. He always switches up the workout so it's impossible to get bored.
If you want a good workout and fast results this is the class to join!
Amber Mattocks
Jul 21, 2014
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