Long Island MMA
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Long Island MMA
Long Island MMA Training Center is the best Mixed Martial Arts gym in the New York area. If you are interested in training for Mixed Martial Arts, and looking for the best MMA classes on Long Island then look no further.

Located in Farmingdale in the center of Long Island, LI Mixed Martial Arts offers classes in a variety of martial arts found in MMA including Kickboxing classes, Long Island BJJ classes (Brazilian Jiu Jitsu), men's and women's self-defense classes, Long Island Muay Thai, and Boxing classes just to name a few.
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Gregg specializes in teaching Brazilian Jiu Jitsu, Submission Grappling, and Mixed Martial Arts at Long Island MMA. He is a Stony Brook University graduate. He started grappling in 1993 where he wrestled under 1960 Olympian and Pan American Wrestling gold medalist Louis Giani where he was a Suffolk County finalist.
Designed by world class fighter and coach, Henri Hooft, this system provides individuals of all skill levels the necessary tools to become not only proficient but excellent kick boxers. HKickboxing is a complete striking system which utilizes punches, kicks, knees and elbows. Using a level system to guide your progression, HKickboxing is an immersive and fun way to practice striking.
Reviews (10)
Adam Livingston
Adam Livingston
Jan 02, 2022
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This gym is the best I have ever been too. Coming from my old gym the amount that I have learned in such a short time is insane. All the trainers like Brian Ryan Gregg are all amazing coaches I wouldn’t be where I am without them. I am going to be the best because of them!
Joseph Caldone
Joseph Caldone
Nov 30, 2021
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This place is amazing. I join med the gym because I saw how it changed my brothers life and wanted to follow in his footsteps. The trainers always make sure that you are learning and improving on all of your goals. The friends I have met here are some of the best I really feel like this place is one big family. If you’re thinking about joining come down and join it’ll be the best decision you ever make!!
Justin Bifolco
Justin Bifolco
Nov 23, 2021
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Positive: Quality
Love this gym. Great coaches and great people that are there to help you improve and reach your goals.
Jacqueline Contino
Jacqueline Contino
Nov 03, 2021
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Positive: Professionalism, Quality, Value
I was blown away by the motivational instructors and empowering atmosphere. They give me the confidence to truly enjoy pushing my limits. I feel stronger and healthier than ever in both body and mind.
Gurtej Singh
Gurtej Singh
Oct 31, 2021
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Positive: Communication, Professionalism, Quality, Value
This is THE place to learn MMA. The staff is friendly and very well experienced. I personally dealt with Albert when signing up. He was very helpful in going over the variety of classes offered here. Would highly recommend this for someone looking to step outside his/her comfort zone.
Tyler Coughlin
Tyler Coughlin
Sep 27, 2021
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If you live on or even near Long Island and are interested in training in any aspect of martial arts, this is THE gym you need to visit. You won’t find a more elite training setting or as friendly of an atmosphere as Long Island MMA. The coaches are of the highest caliber, and the facility and all of its equipment are top notch. You won’t find better.
Emil Boche
Emil Boche
Sep 20, 2021
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Been a member at LI MMA for a while now and it's easily one of the best schools i've ever trained at. The coaches are top level and there are a lot of different classes you can attend. You could easily make training work around your schedule. Also beginner friendly.
Aleyda Garcia
Aleyda Garcia
Sep 18, 2021
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Positive: Communication, Professionalism, Quality, Value
Amazing gym!! Came in to train before shipping out to boot camp and was welcomed with arms wide open. Trainers are dedicated and you’ll come out learning something new every class. My first instructor was Al and he pushed me everyday to do my best. Can’t wait to go back and train with them again!!
Chase Cullen
Chase Cullen
Sep 17, 2021
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Just a great place to learn and grow as a Mixed Martial Artist. Al is not only a top-notch coach but also a top-notch person. I’ll will recommend to anyone in the area.
Anthony Brower
Anthony Brower
Sep 13, 2021
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Great place and environment. One of my best friends got me into this place. I watched him over the past few years increase his confidence, determination, and focus, all things I was lacking personally in my life too. He brought me in showed me around, and started to help me train. The environment is amazing as every person there wants to watch and help you succeed in what ever your goals are coming in. Don't miss out on this place it's a gem.