In this fast-paced world, it can be challenging to find the time to stop and question where we are going and what we truly want. Just trying to stay ahead of the game can leave us feeling stressed, overwhelmed, anxious, or frustrated. Trust me, I know the feeling - I've been there! With motivation, commitment, self-awareness, and a healthy dose of humor, together we can create a life you will truly love!
Designed to keep you inspired and encouraged, I present Mindful Moment videos, unique articles and shared resources here. If you are seeking more satisfaction, fulfillment and meaning in your life, Mindful Life Coaching can help give you a fresh perspective. Together, we will bring attention to what is important to you and create a plan of action.
Designed to keep you inspired and encouraged, I present Mindful Moment videos, unique articles and shared resources here. If you are seeking more satisfaction, fulfillment and meaning in your life, Mindful Life Coaching can help give you a fresh perspective. Together, we will bring attention to what is important to you and create a plan of action.
Services
Therapy is about examining the past; Life Coaching is about moving forward. Carol is all about helping you claim what you already know and teaching you how to use it to propel your life toward satisfaction, delight and inner peace. Life throws us many challenges to learn and grow and become the person we want and are meant to be.
Carol's Mindfulness in Everyday Life classes and workshops are effective in helping people to live with more intention and awareness, to make conscious decisions and changes with greater clarity and ease. They are uniquely designed for those seeking a pathway that will lead them to greater understanding and awareness of their life experience.
Carol is a fantastic coach who helped me to get past a few mental blocks. I was stuck in circular thinking and not able to determine how to take the right steps to get me on to a comfortable path. Carol worked with me to identify issues and then to complete some simple exercises to clarify my thinking on the way forward.
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