Optimally Balanced
Website
There is a fundamental connection between our mentality, our physical body, and our nutrition. This connection is symbiotic, dynamic and highly responsive. When you are optimally balanced, you are able to unlock a tremendous power from within you, and accomplish inconceivable results. Designed to support lifelong change through guided self-awareness and reinforcement of the three pillars of health: mentality, exercise and nutrition.

Change your body from the inside out. We accomplish this by using an AI assisted biological adaptation model and human guided education. The Optimally Balanced program is multi-faceted, multi-phase approach to reducing acute and chronic pain. When you gain control over your intake, physical activity and mentality you are able to 'hack' your body, reprogramming it - the way you want it to look and function.
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Over 50 million Americans suffer from chronic pain and it is estimated there are nearly a 100 Million more with mid to long term acute pain, whom under the new pain management guidelines, are without treatment options. People living with chronic pain have limited treatment options and most of those options are pharmaceutical.
With specific tracts to give a lifelong solution for those dealing with chronic pain and to help those in acute pain gaps Optimally Balanced fills the gap caused by decreasing treatment options and over stretched medical providers with a solution to both improve the lives of those suffering with chronic pain and to help prevent acute pain from becoming chronic.
Physical health is far more than a few random exercises or how well you can adhere to the latest fad health trends. Physical activity is the method of engagement. More importantly, appropriate physical activity is the catalyst that triggers our body's systems to work as they are biologically intended.
When it comes to dietary fat, what matters most is the type of fat you eat. Contrary to past dietary advice promoting low-fat diets, newer research shows that healthy fats are necessary and beneficial for health. Exercise Can Help Control Weight Obesity results from energy imbalance: too many calories in, too few calories burned.
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