Our goal at White Cloud Pilates West is to help individuals develop a sense of body awareness through the concepts and principles of Pilates. We recognize that every client who visits our studio has unique physical needs and fitness goals. We design and create programs that focus on correct body alignment and precise body movements which result in increased strength, flexibility, and balanced muscle tone.
I just had my 37th visit to the studio, and I feel AMAZING. I read that Joseph Pilates said you will notice benchmarks after your 10th, 20th and 30th sessions and it is absolutely true. My body feels profoundly different after 30 sessions. Thank you so much to all of the wonderful White Cloud Pilates West instructors!
I just had my 37th visit to the studio, and I feel AMAZING. I read that Joseph Pilates said you will notice benchmarks after your 10th, 20th and 30th sessions and it is absolutely true. My body feels profoundly different after 30 sessions. Thank you so much to all of the wonderful White Cloud Pilates West instructors!
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Leslie began taking ballet at the age of 6 and has over 20 years of ballet experience, including having danced professionally with the Lexington Ballet Company. She graduated from Eastern Kentucky University with a BS in Speech Communications. Leslie received her Pilates training and certifications from Troy McCarty and Balance Body University.
White Cloud Pilates West is among the Top 3 Best Pilates studios in Cleveland for 2 years in a row!. Leslie is a great coach, smart and dedicated, with a thorough knowledge of Pilates and how it effects the body- supportive as you learn, always setting high standards. While waiting for the opportunity to explore surgery I started Pilates at White Cloud with Leslie.
If you are TOTALLY NEW to Pilates, please contact us at 216-221-9998, so that we may find out more about you and your personal Pilates goals. We typically meet with each new client for at least 1 private session or for the 3 initial sessions. This helps us to familiarize ourselves with any needed modifications for your body.
Here, clients will experience a slower pace, simple exercises, and the opportunity to ask questions. A perfect way to start developing or fine-tuning your Pilates practice. All Levels classes are just that.working with each individual's skill set. While the exercises might be a bit more challenging than in the Basics classes, modifications to simplify or to intensify exercises are offered.
White Cloud Studios Lakewood is located at 1414 Riverside Dr. Rte. 237 on the corner of Detroit Rd. and Riverside Dr. in the old Bonnie Bell building. Our entrance is under the awning with "1414" on the front, and is to the left of Vosh Nightclub. Free parking is available behind the building as well as metered parking on the street.
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