Build strength in a low-impact, high-efficiency manner, increase flexibility and find core strength you never knew you had. I love Mindful Motion! Every class is unique and challenging, never boring! Robin and her staff are excellent with instructions and modifications, and really put a lot of time into planning each class.
I truly look forward to
Tiffany Mahone —
Very knowledgeable and friendly staff. Clean and comfortable quaint atmosphere. I personally prefer to Club Pilates.
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