Wallace Fitness changes the perception of fitness by making health and wellness truly about the individual and their safety! Would you love to be guided by the friendly, caring and professional team at Wallace Fitness who shares one goal - to improve their members' quality of life so they live the life they have always wanted?
Whatever your goal, and your current health is, we are here to help you achieve it safely. The success of the Wallace Fitness Methodology comes from creating and implementing a personalized training program for each member that captures the individuals unique physical and personal experiences, genetics, age, injuries, limitations and, most importantly, establishes a pathway to that member's personal objective.
Whatever your goal, and your current health is, we are here to help you achieve it safely. The success of the Wallace Fitness Methodology comes from creating and implementing a personalized training program for each member that captures the individuals unique physical and personal experiences, genetics, age, injuries, limitations and, most importantly, establishes a pathway to that member's personal objective.
Services
World-class personal fitness trainers and a leader in the industry with 30 years of experience. Lincoln is a former world and national champion in martial arts, while Sine earned an engineering degree and is also certified in personal training, weight management, and senior fitness and nutrition management.
Whether you're looking to make a quick change or take things gradually, Wallace Fitness will develop a personalized plan to meet your goals. Do you want to lose weight, burn fat, get toned and fit quickly? If you answered yes to any of these then Wallace Fitness may be for you. In this program we work toward your specific goals and help you achieve results on your individual timeline.
CEO of Wallace Fitness and Master Trainer, Sine Wallace, had the honor and privilege of being able to share her wisdom and experience with High Performance Aging recently at TEDx Eustis. High Performance Aging is understanding how your body ages and creating an individualized fitness plan that evolves with your body.
Reviews (15)
Judy Holtz
Nov 16, 2021
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Wallace Fitness is the best! All of the trainers hold advanced degrees in some area of physio-metric science. Every session they are constantly assessing your movements, your strengths, and your weaknesses which allows them to build a plan customized to your needs. I came to them with weak shoulders, each with a different underlying problem. They took it slow, analyzing how I had adapted my movements to accommodate my injuries. Although it never seemed as if I was working all that hard, here I am after six months and there is a noticeable difference in my overall muscle tone and most importantly
Rebecca Bryan
Aug 26, 2021
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Brian Balut
Jul 02, 2021
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I have been part of the Wallace Fitness family for three years. I say family because the team of personal trainers have a special camaraderie that is infectious to their clients. They make you feel comfortable but continue to push you to meet your goals. The Sine Stretch has improved my flexibility and helped relax the muscles which I push with my trainer during the Workout sessions. The combination has healed my shoulder, improved body composition and greatly improved my strength and overall fitness. And during the pandemic, the team quickly adopted virtual workouts so I never missed a beat. Now
Jordan Threlfall
Mar 04, 2021
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After being with Wallace Fitness for about 3-4 years, I have nothing but great things to say. The personal experience that they create makes the company my number one choice for fitness! The staff members are very friendly and do everything they can to make you feel comfortable in their environment. At Wallace Fitness, the trainers have been dedicated to helping me lose weight and tone up! I highly recommend this place to those seeking to improve their overall health!
Mariann Hardin
Feb 23, 2021
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I came to Wallace because I have a shoulder injury that I kept aggravating and that had been slowing me down. After only a month I have regained strength and range of motion as well as made strength gains in my core and back! I am so excited to see what I can do in the future. Great trainers! Clean and safe location with a personal touch I didn’t realize how badly I needed. Thank you Victor and Sine’
Laura Tye
Feb 19, 2021
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My sister in law and I wanted to get healthier. I was feeling tired all the time and I had no energy. I also had knee problems and was hesitant to workout. I met with Sine and everyone was very nice and knowledgeable. I felt safe taking care of. I no longer have knee pain and I now have more energy. The Wallace trainers are so awesome to work with.
Carolyn Wood
Feb 16, 2021
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Just celebrated my 1 year anniversary with Wallace Fitness and all of their awesome trainers including Sine, Lincoln, Victor, and Elysabeth! I've lost weight, gained more mobility in my knees especially, and built strength! All trainers wear masks, the gym equipment is cleaned constantly, and members in the gym at any given time are kept to a minimum. I wholeheartedly recommend Wallace Fitness to help you with your fitness goals and keep you safe while doing it!
Ashley Valverde
Feb 13, 2021
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The personal trainers at Wallace Fitness are always FANTASTIC to work with! I think more clearly and FEEL BETTER when I workout. I have seen an immediate increase in my productivity since I started training here, and my knee and ankle pains are gone. The Wallace Fitness studio is bright and always clean, with a beautiful view Mount Dora.
K. L. Burns
Jan 21, 2021
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Just celebrated my 1year anniversary here :) I have MS and in December 2019 I was hospitalized with a relapse. It affected my mobility and I was in a lot of pain. It was scary but I knew I had to improve my health. I was so nervous to start, I don’t know anything about working out, but everyone here is incredibly friendly and professional I never felt judged and always welcomed. I’ve also had two surgeries on my left shoulder but they take that and my MS always into consideration. One year later I’ve never felt better. I can use my left arm with no problem (which is huge!) and I feel stronger
Ruthie Bei
Nov 26, 2020
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My experience with Wallace fitness in Mount Dora has been absolutely awesome. They take care of you like you are family. They give you personal attention to every aspect of your work out. Every session is personalized for the level you are currently at and for attaining your future goals. The trainers are professional and really know what they are doing. I'm so glad That I signed up with them. I'm definitely experiencing great weight loss results and I'm getting stronger every day. Thank you so much Wallace fitness!
Melinda W.
Nov 25, 2018
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Wallace Fitness is an amazing place which specializes in your individual needs. They are warm and caring and want you to be successful.
I have back and knee issues, and I have always felt that my safety is a priority. They have found creative ways to allow me to work out to my full potential without further injuring myself.
I love how quiet and personalized Wallace is. It is nothing like an ordinary gym. Wallace is truly exceptional, personalized training.
I have back and knee issues, and I have always felt that my safety is a priority. They have found creative ways to allow me to work out to my full potential without further injuring myself.
I love how quiet and personalized Wallace is. It is nothing like an ordinary gym. Wallace is truly exceptional, personalized training.
Martha G.
Jun 18, 2018
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I have been coming here over 2 years. I have seen the changes in my body and I'm very happy with the results. Atmosphere is very warm and family like. Last month I picked up big bags of much like nothing and did my whole yard. I feel so strong and healthy. My arms and my shoulders are toner than ever. I never did weights in my life before. I love the personalized approach here they call Wallace Fitness program and all the trainers follow it. It's awesome! Best decision ever!!!
Joanne S.
Jun 05, 2018
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Susan L.
Aug 16, 2017
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The last time I was in Florida I came across Wallace Fitness, I was so thrilled to see my old trainer had opened a fitness center that I had to write a review. 4 years ago I weighed 207lbs I was fat, I worked out with Lincoln for 3 months and got down to 184lbs for my trip to Hawaii. It wasn't just the weight though, I felt stronger than I had in years and I was not starving. I could do push ups when I could not even get my body off the floor before beginning with a trainer. Now we've moved out of state I've never been able to find someone who could motivate me the same way Lincoln
Clarissa B.
Jul 13, 2017
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I cannot say enough wonderful things about Wallace Fitness and the team that works their. Sine, Lincoln, Jennifer, and Chris are all wonderful people and (if it's possible) even better trainers. They make you feel at home and comfortable regardless of size, shape, or fitness experience and will adjust your regimen according to your personal goals and needs. I am a collegiate volleyball player and love going to Wallace to stay in shape and work towards increasing my speed, agility, and vertical. Or if I am just feeling like targeting a particular muscle group that day, they are always there
