No issue is too large to explore. At The Better You Institute, we are here to help with therapy in the Philadelphia, PA, area! Together, we will identify a change that can make a difference in how you feel and your outlook on life. Our Professional Philadelphia, PA-based therapists are trained to recognize and diagnose the mental health and emotional causes of a patient's problems or distress.
We develop treatment plans for our clients that can be used outside of the therapy room. They teach the client how to solve problems using various techniques and provide education about what you are going through and how to cope with it. A typical appointment lasts 50 minutes to an hour. However, we can form fit your sessions to fit your needs.
We develop treatment plans for our clients that can be used outside of the therapy room. They teach the client how to solve problems using various techniques and provide education about what you are going through and how to cope with it. A typical appointment lasts 50 minutes to an hour. However, we can form fit your sessions to fit your needs.
Services
We are a boutique private practice working to serve individuals (children to adults), couples, families, and groups. With our small setup, we have the capabilities of showing up for you in powerful ways. Our therapists limit their schedules to having smaller caseloads so that they can focus on each person's needs in a unique, purposeful way.
We are all on our own path to finding meaning and purpose in this world, and I will be here to support and guide you. While therapy can be a vulnerable, eye-opening, and at times a challenging process, my approach is to help you find balance, achieve better awareness, gain effective coping skills, all while assisting you in each step towards that path.
Cass is an intern student from Temple University working towards hours for graduating from a Masters in Counseling Psychology program. She is supervised by Nitasha Strait, ABD, M.Ed., MA, LMFT, CST and receives classroom consultations through Temple University. As a child, people would describe me as an "old soul."
Claire is an intern student from Temple University working towards hours for graduating from a Masters in Counseling Psychology program. She is supervised by Nitasha Strait, ABD, M.Ed., MA, LMFT, CST and receives classroom consultations through Temple University. People would describe me as a person who is caring and open-minded.
Courtney is a pre-licensed clinician working towards hours for professional counseling licensure. My goal as a therapist is to make you feel safe. I have both a warm and empathetic approach and believe that by developing a strong therapeutic relationship healing will occur. I strive to regard all clients with unconditional positive regard and to accept and not judge anything that is brought into the sessions.
Reviews (4)
Lavonda Handy
Dec 01, 2019
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Kelli
Aug 29, 2018
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Talking to nitasha made me wanna continue my goal with getting help. She has a calm warm inviting voice that doesn't want you to feel shyed away! We never meet but god has a purpose for everyone and i strongly believe that you are at where you need to be!please dont ever stop working for the people we all need someone to talk to....
Sara Forney
Dec 14, 2017
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Amear Mitchell
Nov 06, 2017
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