If you have found our page then you know it is time for a change. What you have been doing is not delivering you or your loved one the results you deserve and desire. Accountability: You have no community to hold you accountable, praising your success and picking you back up when you stumble. You meet with our team to get clear on what your goals are and then we design a program that fits those goals.
Kansas Strength & Performance offers a wide variety of group classes, from yoga to strength training. If you are looking for a little extra motivation or to break from your normal exercise routine, consider one of our classes taught by our experienced instructors. At Kansas Strength & Performance, we have a very comprehensive approach to personal training.
Kansas Strength & Performance offers a wide variety of group classes, from yoga to strength training. If you are looking for a little extra motivation or to break from your normal exercise routine, consider one of our classes taught by our experienced instructors. At Kansas Strength & Performance, we have a very comprehensive approach to personal training.
Services
At Kansas Strength & Performance, you're not just a key code or a member number; you are part of our KSP FitFamily. We believe we achieve our goals when you achieve your goals. We know that joining a gym can be a daunting decision, which is why our staff strives to create an atmosphere that is inviting, friendly, informative, and blast to be a part of.
Based on your personal goals we steer you into one of the KSP programs to help you reach your goals as quickly as possible. Semi-Private Group Sessions: The perfect fit if you love the experience of being on a team and achieving success with a group of like-minded individuals being coached by staff members with years of experience.
Are you intimidated by the idea of joining a gym? If so, you are not alone. The gym experience can be overwhelming. It can be as confusing as a calculus equation. If you're a gym novice, you will need guidance and someone to answer all your questions. Is it better to run on a treadmill, bike, or use an elliptical?
Yes, we offer separate changing/storage rooms for men and women, free of charge. Kansas Strength & Performance is not responsible for lost or stolen items. We highly recommend that you bring your own padlock and lock up your personal belongings prior to your workout. Bringing your gym bag into the gym is highly discouraged.
Reviews (10)
Amanda Vrana
Jan 10, 2021
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Paula Kear
Sep 11, 2020
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Eva Taylor
Sep 08, 2020
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Kansas Strength and Performance is the gym to go to with a small town feel. The coaches genuinely care about your individual needs and goals. The members that attend consider themselves as family and support each other with compassion and encouragement you dont get in your larger gym environments. The coaches are easily approachable and willing to listen to any concerns and will guide you to meet your personal needs. This gym is literally a hidden gem. Definitely give them a try! If you are willing to commit to being a better you and put in the time and effort there's no better place to go!
Tricia Bell
Jan 19, 2020
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My daughter and her husband were going to KSP and she tried to talk me into joining for 4 or 5 months. I really thought I was too old or wouldn’t be able to keep up. Finally, I agreed to go for the 1 free week just to get her to quit bugging me about joining. 1 week led to 2 weeks, then 3 and I enjoyed it so much I signed up for a full year. The coaches are so good about making sure you are doing the lifting correctly so you don’t get hurt. (I never had lifted in my whole life) They push you as far as they think you can go. No one ever judges you and everyone is so friendly and supportive,
Darren Davis
Dec 16, 2019
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Love this gym! My wife and I have been members for 4 years and I can’t imagine working out any where else. The coaches are very knowledgeable and the workouts get me out of my comfort zone, without feeling like they are made for only elite athletes like some Crossfit style gyms. Members are very supportive and I feel like I’m really just competing against my previous workouts and not in competition with the other members. I can’t recommend KSP enough.
Tammi Fletcher
Dec 02, 2019
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This is a great place to work out! The coaches are knowledgeable, encouraging, helpful, intelligent and all around awesome. I had some medical issues and the coaches worked with me to modify exercises so I could keep working out. Their encouragement was what pulled me through most work outs. And the meal plans Jordan shared were actually delicious and didn't take exotic ingredients. I recommend this 5 star gym to everyone!!!
Christy Blackwell
Nov 20, 2019
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There are not enough words to tell you how much I love KSP! I have worked out on my own for most of my life but never really achieving the results I wanted til I found KSP . Having amazing coaches supporting you & helping you achieve your own personal goals helped me get in the healthiest shape I have ever been in my life. It's been over 4 yrs now, I just keep getting stronger & better. I love the gym & the friends I've made, we push each other every class which is great motivation! Definitely recommend checking them out!!❤️
David Blasi
Oct 26, 2019
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After loving our gym, FTX Crossfit in Wheaton, IL, for over 7 years, our move to Wichita, KS required we find a new gym. Kansas Strength & Performance and its members were welcoming and supportive in us finding our new home to keep us healthy. Smart and knowledgeable team and a nice format to keep you moving through an intense 1 hour total body workout. Jordan and team know how to scale your movements if you have injuries and still push you to improve.
Connor Christensen
Sep 11, 2019
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Jordan and his team at KSP have motivated me and held me accountable to lose weight, gain strength, and improve mobility in order to do lifts and exercises I never thought I’d be able to do. Since joining KSP I have seen a positive impact on my mental, emotional, and physical wellness. I highly recommend!!
Kami Guinn
Sep 09, 2019
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