Personal training is more than going through the motions and putting in the time. A personalized plan, encouragement and direction from a certified personal trainer get you to your weight loss, strength and speed goals. At Apex, we specialize in working with many different types of athletes on every level, ranging from Junior High all the way through the Division 1 Collegiate Level and beyond.
Many of your goals such as increased fitness, strength, and overall well-being are helped along through proper attention to nutrition. Let our experts show you how nutrition coaching can move you closer to your weight loss, fitness and wellness goals. APEX understands the critical importance of your exercise program on your health and well-being, and we take your trust in our services very seriously.
Many of your goals such as increased fitness, strength, and overall well-being are helped along through proper attention to nutrition. Let our experts show you how nutrition coaching can move you closer to your weight loss, fitness and wellness goals. APEX understands the critical importance of your exercise program on your health and well-being, and we take your trust in our services very seriously.
Services
At Apex, we understand the critical importance of an exercise program on your health and well-being. We take your trust in our services very seriously and strive to give you the best and most effective personalized exercise program possible. We want you to succeed by meeting your weight loss goals, fitness goals or improving strength and speed.
Over 25 years ago we recognized the urgent need for a greater level of education and certification in the field of personal training. Many trainers preach the benefits of the latest fads and schemes in exercise and nutrition. Usually the trainers believe in these fads themselves. This results in ineffective or dangerous recommendations for the trusting clientele of the trainers.
What are your goals? Whether they are sport-specific, wellness, weight loss, pre and post natal fitness, increased strength, a more sculpted figure, injury prevention, post injury workouts, or better function and balance, you've come to the right place. APEX will design a comprehensive training program that will help you reach your fitness goals.
We understand the critical importance of your exercise program and your overall health and wellness. Your trust in our services is incredibly important, and we strive to give you the best and most effective personalized exercise program possible. APEX has been providing personal training services for more than 25 years.
At APEX, we specialize with athletes on every level. Our current and past athletes range from Junior High all the way through the Division 1 Collegiate level and beyond. APEX has clients competing in an array of Division 1 sports including basketball, soccer, volleyball, golf, baseball. Many more are at colleges all over the country such as Kansas State University, The University of Kansas, Notre Dame, Oklahoma State University and others.
