We tailor all workout programs to your specific health and fitness specifications to achieve your goals. Our programs cater to all age groups and levels of fitness performance. Stretching to relieve or prevent nagging injuries (lower back pain, sciatica, shoulder stiffness, etc.). Our attention to detail from the very first visit defines the PinPoint Fitness experience.
Whether you're looking for weight loss, general fitness or increased athletic performance, we can help you achieve you're desired results. Your fitness journey is a step towards an improved quality of life, and we are here to support all your goals. At PinPoint Fitness we are constantly monitoring, analyzing, and correcting your form and technique.
Whether you're looking for weight loss, general fitness or increased athletic performance, we can help you achieve you're desired results. Your fitness journey is a step towards an improved quality of life, and we are here to support all your goals. At PinPoint Fitness we are constantly monitoring, analyzing, and correcting your form and technique.
Services
PinPoint Fitness is a private personal training facility; one of the largest of its kind in Connecticut. We offer all the benefits of a larger facility without all the drawbacks of an overcrowded gym. PinPoint Fitness is a spacious 2,000+ square-foot studio with His and Hers locker rooms as well as His and Hers bathrooms.
PinPoint Fitness is a personal training studio that designs and implements individualized programs for its clients-"Personal Training Designed for Your Individual Needs". Those needs may entail weight loss, general fitness, sport-specific training, increased lean muscle mass, improved core strength, functional training, flexibility enhancement, increased aerobic capacity, cardiovascular conditioning, or muscular endurance.
We sell packages of Personal Training sessions. All sessions must be scheduled in advance. Purchasing a package of Personal Training sessions allows you to use the cardio theatre and stretching areas without an appointment during regular business hours. You are also entitled to nutritional guidance to achieve your nutritional and dietary goals.
When I retired three years ago, I started training with Scott of PinPoint Fitness with the idea of maintaining fitness. I've achieved much more than that! With Scott's focus on technique and injury prevention, my strength, endurance, and flexibility are markedly improved, and I'm even eating better.
Proper nutrition and exercise is how to lose weight - not necessarily eating less, but eating smart and healthy. Fad diets that drastically restrict your calorie intake tend to work in the short term. In the process they can often slow down your metabolism and cause the wrong kind of weight loss (lean muscle tissue).
Reviews (11)
Lily Chanta
Dec 30, 2021
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Scott has been training me for the past 3 months and I’m overall impressed with the progress I’ve made because of him. He is very patient and honestly wonderful with all the information he’s giving me about conditioning, eating healthy, and building a balanced between fitness and food.
Prior to finding Scott, I had no muscles, weak, battling Chronic Fatigue Syndrome from a blood condition I was born with. I was also at risk for osteoporosis, always out of breath, and in pain because I had no strength for my body to hold itself up.
I worked 24/7 from home and constantly sat in a desk for
Prior to finding Scott, I had no muscles, weak, battling Chronic Fatigue Syndrome from a blood condition I was born with. I was also at risk for osteoporosis, always out of breath, and in pain because I had no strength for my body to hold itself up.
I worked 24/7 from home and constantly sat in a desk for
James Kavetas
Nov 27, 2021
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Highly recommended; Over 10 years training with Scott, he is highly knowledgable and professional, have had great results. Gym is super convenient, clean, private. Great place to de-stress and get a solid workout. Added bonus: Scott is a walking encyclopedia for movies / streaming and always has great suggestions.
Se Me
Oct 22, 2021
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PinPoint Fitness is top notch! Scott is an incredibly knowledgeable and professional personal trainer. He will work with you to find convenient times to come for sessions and you have this modern clean facility with more equipment than you could ever use all to yourself during private one on one sessions. Scott's years of study and experience in the field are clearly evident from your very first session. He emphasizes and teaches proper form to maximize your results in the gym while making sure you are always safe and avoiding injuries. Scott also is very skilled at helping rehab injuries you have
Justin Brunetto
Jul 02, 2021
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Scott is an extraordinary personal trainer and fitness coach. His depth of experience and knowledge have brought a wealth of insights and information to my workouts. He has also taken great care to ensure proper form and protection from injury. In the time I’ve been training with Scott I have made significant gains. He’s also an all-around fantastic guy and makes even the most arduous sessions fun. Can’t recommend him enough!!
Elaine Corwin
Jun 15, 2021
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I used to work out at various gyms in the Fairfield area for years. Then I got sick — cancer. It robbed me of my muscle mass and energy. I’m happy to say I’m on the road to recovery & a big part of that is Scott. He’s been so encouraging which I’ve really needed. He keeps me motivated and believing that I can succeed & put muscle back on. And I am — it’s working! Scott is an excellent trainer & works with you, at your pace, but he will push you when you need it. He explains exercises very clearly & I’m convinced he can help ANYone from those who need rebuilding (like me) to those
Susan Kane
Apr 29, 2021
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Heidi C.
Nov 16, 2019
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I never thought I would seek out a personal trainer (especially after some of they bad stories that I've heard from friends) but after a knee injury a friend recommended pinpoint fitness, and I'm glad that they did! Scott is knowledgeable, friendly and very experienced. Each session is focused on me and my goals. Scott is a stickler for form (thank goodness!) and is great at getting me back into shape. I'm glad I found pinpoint fitness and would recommend them to anyone.
Larry Schwartz
Aug 11, 2018
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I have been working with Scott for over 5 years. At 65 years old, I am in absolutely the best shape of my life. He has helped me develop more strength and flexibility than I ever could have imagined. His attention to proper form prevents any possibility of injury. For the highest level of personal training, go see Scott Shapiro.
Susi De Moura
Jun 10, 2018
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Scott is phenomenal. If you haven't worked with him, you should give him a call. When it comes to one-on-one training, he tailors all workout programs to your specific health and fitness needs to achieve your goals with safe and effective techniques! My son has Autism and he is able to get on the treadmill. The facility is large, private and very clean. Pinpoint Fitness get an A+ in my book!
Tara Cook- Littman
May 05, 2018
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Es K.
Mar 18, 2013
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Customized fitness training that met my needs. A combination of cardio and strength-focused practices increased my overall fitness level. I built up strength and muscle tone while shedding inches! Showed me how easily and safely I could push myself further than I imagined and the results show. I now carry myself confidently and the fit of my clothes makes me feel as if I have a whole new wardrobe that I love. The cost was also very reasonable after comparing to other personal training facilities in the area. I appreciated the cleanliness of the facility and the equipment.
