We are a unique yoga studio in southern California that is based in Aliso Viejo. Many of our clients visit us from the surrounding communities of Laguna Niguel, Laguna Hills, Laguna Woods, Laguna Beach, Mission Viejo and more. Better Living Yoga focuses on yoga as wellness for everybody with many of our clients being adults 40 years old and beyond.
Of course, everybody is welcome to join our family to Love Life, Feel Better, Look Younger and Brighter! Our classes are filled with a diverse group of students. Better Living Yoga offers a wide variety of classes for you to enjoy. We'd love to have you join us for a FREE First Class to see for yourself.
Of course, everybody is welcome to join our family to Love Life, Feel Better, Look Younger and Brighter! Our classes are filled with a diverse group of students. Better Living Yoga offers a wide variety of classes for you to enjoy. We'd love to have you join us for a FREE First Class to see for yourself.
Services
We are unique because we cater to adults 40 and beyond and offer a wide variety of yoga classes, taught by highly experienced instructors, that maintain and improve quality of life physically and mentally. Our yoga helps you feel better, love life, be more vibrant, become pain free, look younger and brighter.
The ancient practice of yoga teaches many ways to regulate the body in order to defeat outward threats such as virus' and disease. A yogic lifestyle can provide a foundation for developing self-awareness which affects the way we interface with the world around us. You love yoga, and yoga loves you back!
Seniors, who often struggle with pain, joint stress, imbalance, osteoarthritis, and other physical limitations, can benefit from incorporating a yoga practice into their daily routine. Here are some of the reasons. If you've reached senior status and you're not already practicing basic yoga, now's a good time to begin.
I love this place! From the moment I walk in the door it soothes my soul. The ambiance is heavenly, staff is warm and nurturing (Stephanie is a dream!) and every instructor is top notch. I've been a member for two months and notice a huge change in my life in addition to my tone and flexibility. Invest in yourself, you won't regret it!
Reviews (8)
Charles Collier
Dec 08, 2019
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Nadia B.
Jun 05, 2019
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Paras Choudhary
Dec 13, 2017
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Happy Person
Oct 06, 2016
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Great place for someone who has injuries ! I have been suffering from back pain since 2013 and had unsuccessful microdisectomy / laminectomy surgery . Many doctors advised me to do fusion surgery instead i started aqua therapy and acupuncture and recently added yoga. at first i was not sure that my body could cope with yoga but i did it . Everyday that i go to this beautiful place which has vibrant energy and caring people, I feel motivated and hopeful towards life and for a few hours tend to feel relief and less pain.
My favorite instructors are Alison, Peggy, Cindy,Courtney, Fay
My favorite instructors are Alison, Peggy, Cindy,Courtney, Fay
Christopher Shields
Sep 26, 2015
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Murray Snowden
Jul 26, 2015
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My first class was free, after that i bought a 20 visit pass and was so pleased i then bought a 6 mth unlimited package.
I tried 2 other yoga studios but wasn't pleased about studio and restroom facilities. Better Living Yoga has a very pleasant environment and very clean restrooms.
They offer a full range of classes. The Instructors are sociable and very knowledgeable. They know how to direct a class to the individual's ability.
Before taking Yoga i use to take melatonin every night to get to sleep. I no longer take it and have no problem falling asleep.
I tried 2 other yoga studios but wasn't pleased about studio and restroom facilities. Better Living Yoga has a very pleasant environment and very clean restrooms.
They offer a full range of classes. The Instructors are sociable and very knowledgeable. They know how to direct a class to the individual's ability.
Before taking Yoga i use to take melatonin every night to get to sleep. I no longer take it and have no problem falling asleep.
Rachel Lewkowicz
Jun 04, 2015
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I am hooked on Peggy Hall's classes but the other instructors are also very good. When I started I was not able to balance on one leg and was very unstable. After a few months I felt myself getting stronger and now can do much more than I could before. I also feel great after the classes. If you are more advanced there are other classes for you at the studio, some of which I tried but found to be above my comfort level. I am older and have many health issues. The instructors here will work with you to help address any problems you are dealing with.
Marlon Nelson
Sep 17, 2014
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