Paramount Performance & Rehab
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Paramount Performance & Rehab
You will not find any cookie cutter treatment here. We have a gym filled with the best equipment from around the world, in which to structure a program that gets you feeling better fast. Paramount Performance and Rehab has developed a proven system to help our clients reach their physique and strength goals both quickly and safely.

Online training was developed for those that already have a gym membership and want to know exactly what to do both in and out of the gym. My experience at PPR has been excellent. I came here for physical therapy to rehab from a broken leg. A couple of months later, I feel not only fully functional, but in some ways even stronger than I was before my injury.
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PPR boasts a 2200 sq foot state of the art gym and some of the finest equipment from around the globe. Our staff walks the walk and talks the talk. You won't find anybody saying "do as I say, not as I do" here. Your body doesn't function the same way as the person's next to you, so why should you be trained the same?
Our focus is on ensuring that each patient and client not only meets but exceeds their goals while having fun in a family like atmosphere. We value hard work, education, commitment to our clients/ patients, a strong work-life balance, and last but not least - an awesome work environment!

Whether you're just starting out in the field or are sick of working in a corporate facility/ box gym that puts itself before you and your clients/ patients needs, or just tired of the same old stale atmosphere Paramount Performance and Rehab may be right for you.We are always looking to expand our staff and grow our team.
I always found Trevor to be very competent, caring and especially responsive to my needs. He patiently listened to me and gave me positive feedback and support. Trevor watched carefully as I performed all the exercises at therapy and tactfully corrected me as needed. He also reviewed the home exercises to make sure I was doing them properly.
Neck pain can cause debilitating and extremely uncomfortable sensations, especially if the pain stretches from your neck down to your shoulders. According to the American Physical Therapy Association (APTA), approximately one-third of the population will experience neck pain in any given year. It can get worse if left untreated, and in severe cases, surgery may even be needed.
Does a simple move to place a jar on a high shelf seem impossible because of shoulder pain? Do you wonder whether or not you'll able be able to sleep on your side again without waking up in agony? Has a recent injury made your shoulder all but immobile? There are many kinds of shoulder pain, ranging from the temporary discomfort of a pulled muscle to the bone-on-bone friction of arthritis.
Reviews (10)
Scott Shannon
Scott Shannon
Dec 21, 2021
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I started going to Paramount Performance & Rehab (PPR) for rehab of my shoulder after a Rotator Cuff Surgery. I had been previously been through two other Rehab Centers, one with my primary care doc's office and another that's known in area for Sports Rehab.
Post surgery I knew I wanted to get to having full use of my shoulder, greater extension and range of movement and increased strength. I happened upon PPR after feeling underwhelmed by the two Rehabs I had gone through and researching how & what I could do beyond the band work that is the typical routine most Rehab's use for therapy. I'm not
Blake
Blake
Dec 08, 2021
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Knew Russ since I was 10, now I’m 17 and lifting is my passion thanks to him
Phillip Amitan
Phillip Amitan
Nov 05, 2021
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Russ, Zach, and AJ are the best! Their therapy post-op is unbeatable, and they are incredible. They helped me recover quickly and perfectly from a knee surgery, allowing me to return back to sports stronger than I had been before. I highly recommend their expertise.
Ivan Millan-Pulecio
Ivan Millan-Pulecio
Oct 22, 2021
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What an amazing team. They really took the time to understand my needs and limitations to get me back to work and to daily live with a fast, safe and consistent approach. They really made me feel welcomed and safe.
Thank you Zach and Russ.
Daniel Dori
Daniel Dori
Jun 16, 2021
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Do you have a physical injury or chronic problem? Go see Russ. Do you want to do things you could do 10 years ago, but can’t today? Go see Russ. Do you want to be stronger, more flexible and physically capable? Go see Russ. Russ diagnosed my 2+ year injury and treated it with amazing results. Russ and his entire team are THE BEST! Accept no imitations! A++
Ben Rose
Ben Rose
Nov 02, 2020
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Zach is an amazing physical therapist! I am a long time athlete and have been dealing with knee pain on and off for the last few years. He was able to get me feeling better and back to sports quickly!
Michael Davis
Michael Davis
Oct 09, 2020
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Father had surgery recently and came here for rehab. Extremely professional clinic with safety of their patients being their top priority. Impressed with how personal their care is while not losing sight of keeping everyone safe during the pandemic, Zach, Russ, and AJ are all excellent PTs who push their patients to improve every day! Would highly recommend for any patient looking for a safe place for rehab who will push you forward in your recovery!
Georgia Savory
Georgia Savory
Oct 08, 2020
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This place is incredible! I had back surgery in August 2020 and I've been doing physical therapy with Zach. He does not go light on me and I get my butt kicked everytime I go. Physical therapy here is amazing. Russ, Zach, and AJ are great. They really watch you to make sure you are doing your exercises accurately. Definitely come here if you need results for PT. I have not done personal training here, but if its anything like PT you will get results.
Jennifer Griffor
Jennifer Griffor
Aug 18, 2020
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I’ve been working with Russ for almost three years now, and I’ve never been stronger or more fit. While he is a physical therapist and owns the gym, he is also a terrific trainer who is deeply knowledgeable about the body and how to heal and strengthen it. I always walk out of his gym feeling like I had fun getting my butt kicked, and know I’m healthier for it.
Patrick Gilbert
Patrick Gilbert
Aug 06, 2020
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My experience at Paramount Performance and Rehab has been... paramount! I have worked with Zach for low back issues I have had for years. He was able to get rid of the pain I had and has helped me get stronger and back to the activities I love to do. I would absolutely recommend Paramount to anyone!