We provide individualized 1 on 1, high quality instruction in the Chattanooga Tennessee area. It is exciting to work with those that have a desire to learn more about movement and the body. Our instructor- Sharon Fussell, has certifications as a Scolio-Pilates Practitioner and the Pilates Method Alliance.
Sharon is passionate about helping others and from this her practice and instruction has grown to include specialization in Scoliosis and Pilates, which is in addition to Pilates proper. Please take the time to explore our home on the web and reach out to us once you are ready to speak about how we can benefit you specifically.
Sharon is passionate about helping others and from this her practice and instruction has grown to include specialization in Scoliosis and Pilates, which is in addition to Pilates proper. Please take the time to explore our home on the web and reach out to us once you are ready to speak about how we can benefit you specifically.
Services
We provide individualized Pilates instruction that is focused on the mind body connection approach. After a typical session you will feel like you have worked out. However, it is low impact exercise, that improves flexibility, strengthens the core, and circulation. Additionally, we explore breath and the connection between the mind and body through the breath during our sessions.
Similar to our Pilates sessions the Scoliosis focused Pilates is all about improving posture, strengthening the core, and stabilizing the body in order to reduce rotation from Scoliosis. Simply put Scoliosis Pilates is intended for those with Scoliosis. During our sessions steps will be used to slowly correct alignment and other issues that arise from Scoliosis.
Please enjoy some pictures of our studio on the Mountain in Chattanooga, TN. Enjoy the view and take some time to visualize yourself working with us in the near future. Why not reach out and discuss the opportunity to start a new journey? Why not learn more about our Pilates sessions? Or if you found yourself here due to our practice as it relates Scoliosis and Pilates learn more about what we offer there.
Sharon lives and practices Pilates in Chattanooga, TN. She is an experienced educator and holds a Master degree in Education. She fell in love with Pilates through a teacher and friend in her area. After completing her Comprehensive Pilates Training through Balanced Body in 2009, with Erin Myers in Nashville, TN, she then spent 2 years student teaching to thoroughly explore her love for Pilates instruction.
Reviews (1)
Jeff Green
Dec 11, 2019
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