We're Chattanooga's newest hybrid studio offering the muscular and postural strength training of Pilates integrated with the science and principles of physical therapy. We aim to create an environment that is all encompassing, inclusive, and comfortable. Our passion is therapeutic fitness, which is created on the inside, and developed on the outside.
Our unique way of combining years of physical therapy training with the benefits of Pilates has resulted in unparalleled results for our clients, whether they are seeking enhanced muscular strength or if they're recovering from an injury. Founder, Mary Stocker, is a Polestar Pilates Rehab Practitioner, which focuses on helping to restore, achieve or excel in physical movement.
Our unique way of combining years of physical therapy training with the benefits of Pilates has resulted in unparalleled results for our clients, whether they are seeking enhanced muscular strength or if they're recovering from an injury. Founder, Mary Stocker, is a Polestar Pilates Rehab Practitioner, which focuses on helping to restore, achieve or excel in physical movement.
Services
Consultation This appointment is for first time clients only. This is an assessment visit to determine plan of care and client goals. This is a 55-minute session for $70. If you wish for this to be a virtual session, please text 423-355-5756 prior to appointment for instructions. Private Session This appointment is for returning clients that have already participated in a consultation.
Reviews (4)
Eva Stabenow
Feb 04, 2020
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Katie Woods
Jan 02, 2020
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Diane Stocker
Aug 26, 2019
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Mary really listens to my concerns and goals. She has been very thorough in evaluating my 60+ year old body (!) and developing a plan to help me strengthen my core and work on my not so flexible knees! And The Wellness Corner is beautiful! So glad I decided to move out of my comfort zone and give Mary and The Pilates Workshop a try. I've already scheduled 8 more sessions!
Christopher Stocker
Aug 06, 2019
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