Are you recovering from a recent injury and/or surgery? Are you affected by a more long-term condition? Once your physical therapy sessions are complete, it's important to begin a fitness program to maintain your progress and aid in the healing process. Patients are frequently discharged from therapy before they're fully ready to assume continued recovery on their own.
If your recovery has stalled and you'd like to experience further improvement, we're here to help. Rebound Fitness specializes in medical exercise and post-rehab training to help you rebound from your injury safely and quickly while under the supervision of an experienced, certified therapeutic specialist and personal fitness trainer.
If your recovery has stalled and you'd like to experience further improvement, we're here to help. Rebound Fitness specializes in medical exercise and post-rehab training to help you rebound from your injury safely and quickly while under the supervision of an experienced, certified therapeutic specialist and personal fitness trainer.
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Your heart is the most important muscle in your body; think of it as the motor that keeps you running. Just like your car, maintenance of the motor is primary to keeping your body running as efficiently as possible. The stronger your heart is, the easier you will breathe, the more stamina you will have, and you'll move with less effort.
Does your job rely on your ability to lift, carry, bend, place or walk? Do you participate in sporting activities? Do you enjoy activities that are dynamic and fast-paced? Do you find yourself in situations that require quick reactions, or you worry about stumbling or falling? Targeted strengthening and exercises that focus on balance and stability can help you feel more comfortable and capable.
For over twenty years, Matt Miller has worked to provide fitness programming and recreational opportunities to those who have chronic disabilities or recent injuries.
As a certified therapeutic recreation specialist since 1999, Matt has helped clients and program participants relearn skills or ways to compensate for lost abilities due to chronic or long term disabling conditions as well as regaining functioning lost after a recent injury or surgery.Matt is also a certified personal fitness trainer and as the owner and founder of Rebound Fitness, he specializes in post-therapy training and medical exercise.
As a certified therapeutic recreation specialist since 1999, Matt has helped clients and program participants relearn skills or ways to compensate for lost abilities due to chronic or long term disabling conditions as well as regaining functioning lost after a recent injury or surgery.Matt is also a certified personal fitness trainer and as the owner and founder of Rebound Fitness, he specializes in post-therapy training and medical exercise.
Reviews (4)
Paul Quiram
Dec 06, 2019
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The JMFlora Group
Aug 12, 2019
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Our firm represents many injured clients who are released from care by their providers after reaching 'maximum medical cure.' However, this does not always mean their treatment and therapy should end. Matt works with individuals with specific aftercare concerns to create safe, fun, and effective workouts based on their personal goals and current limitations. We highly recommend the post therapy treatment Matt offers to achieve the greatest possible recovery.
Norris Golberg
Jun 12, 2019
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Matt has the biggest heart and the most patience for working with some of the most under-served clientele in rehab and fitness. His personal experience with a TBI makes him relatable, and his passion for helping others bring his clients great successes in achieving their health goals. I highly recommend Matt to anyone facing a long road of recovery and rehab, arthritis, or neurological conditions.
Dr. Harrison'S. Center Of Functional Medicine Cfm
Sep 27, 2018
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